35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
Experience an effortless and delicious weeknight dinner with our Honey Mustard Chicken Recipe. In just 35 minutes, you can whip up this flavorful one-pan meal that combines juicy chicken breasts with a vibrant array of vegetables, all generously coated in a sweet and tangy honey mustard glaze. This dish is not only quick to prepare but also healthy, making it perfect for busy families seeking nutritious options without the hassle of multiple pots and pans. With minimal cleanup, you can spend more time enjoying your meal rather than washing dishes. Plus, leftovers make for fantastic lunches!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Healthy
Ingredients
- Chicken breasts
- Potatoes
- Carrots
- Red onion
- Broccoli
- Asparagus
- Honey
- Mustard
- Brown sugar
- Olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Chop the potatoes, carrots, red onion, broccoli, and asparagus into uniform pieces.
- In a bowl, mix honey, mustard, brown sugar, and olive oil to make the glaze.
- On a baking sheet, arrange the chopped vegetables on one side and seasoned chicken breasts on the other.
- Drizzle the honey mustard glaze over both the chicken and vegetables.
- Bake for 35 minutes or until the chicken is cooked through (165°F/75°C) and veggies are tender.
Nutrition
- Serving Size: 1 chicken breast with vegetables (300g)
- Calories: 350
- Sugar: 12g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg