4-Ingredient Banana Oat Bars
Discover the joy of homemade 4-Ingredient Banana Oat Bars—your new favorite healthy snack! These bars are simple to make, utilizing just four pantry staples: ripe bananas, creamy peanut butter, rolled oats, and semi-sweet chocolate chips. Soft and chewy with a delightful sweetness, they are perfect for breakfast on the go, a midday energy boost, or a guilt-free dessert. With minimal prep time and no added sugars or flour, these bars are both nutritious and delicious. Customize them with nuts or your favorite mix-ins for an extra twist. Treat yourself to this quick and easy recipe that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup ripe bananas (about 2 bananas)
- ½ cup creamy peanut butter
- 2 cups rolled oats
- ⅔ cup semi-sweet chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8-by-8-inch baking pan with parchment paper.
- In a mixing bowl, mash the ripe bananas until smooth.
- Stir in the peanut butter until fully combined.
- Mix in the rolled oats and chocolate chips until evenly distributed.
- Spread the mixture in the prepared baking pan and bake for 20–25 minutes or until lightly golden.
- Allow cooling completely before slicing into bars.
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 133
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://auntcooks.com/4-ingredient-banana-oat-bars/