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6 No-Bake Energy Balls Recipes

6 No-Bake Energy Balls Recipes

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Looking for an effortless and nutritious snack? These 6 No-Bake Energy Balls Recipes are your solution! Packed with wholesome ingredients like oats, nut butter, and dried fruits, these delightful bites cater to various tastes while offering a burst of energy. Perfect for busy mornings, post-workout refueling, or a sweet treat for kids, these energy balls take just minutes to prepare and require no baking. Customize flavors using your favorite ingredients for a personalized touch. Enjoy the convenience of having healthy snacks ready to go!

Ingredients

Scale
  • ½ cup old fashioned rolled oats
  • ¼ cup nut butter or seed butter (peanut butter, sunflower seed butter etc.)
  • ¼ cup mini chocolate chips (for Chocolate Chip Energy Balls)
  • ¼ cup grated carrots (for Carrot Cake Energy Balls)
  • ¼ cup pumpkin seeds (for Carrot Cake Energy Balls)
  • ¼ cup shredded coconut (plus extra for rolling) (for Carrot Cake Energy Balls)
  • ¼ cup dried cranberries (for Cranberry Coconut Energy Balls)
  • 3 pitted dates
  • ¼ tsp cinnamon
  • 1 Tbsp honey or maple syrup (optional)
  • ½ Tbsp chia seeds
  • ½ Tbsp lemon juice (for Lemon Chia Energy Balls)
  • ½ tsp cinnamon (for Lemon Chia Energy Balls)
  • Zest from a fresh lemon (for Lemon Chia Energy Balls)
  • ½ Tbsp water

Instructions

  1. In a food processor, combine rolled oats with your chosen nut/seed butter.
  2. Add in additional flavor ingredients such as cocoa powder or grated fruits.
  3. Pulse until mixed but slightly chunky.
  4. Incorporate sweeteners like honey or maple syrup and mix until blended.
  5. Roll the mixture into bite-sized balls using your hands.
  6. Refrigerate for at least 30 minutes to firm up before enjoying.

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