Keto Bagels

Keto Bagels are a delightful twist on traditional bagels that fit perfectly into your low-carb lifestyle. These amazing everything bagels, made with mozzarella cheese, cream cheese, and almond flour, are not only delicious but also incredibly easy to make. Perfect for breakfast or any snack time, they provide a satisfying bite without the carbs. You can enjoy them plain or topped with your favorite spread!

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• Dry Ingredients
• Wet Ingredients
• Toppings
• How to Make Keto Bagels
• Step 1: Preheat the Oven
• Step 2: Mix Dry Ingredients
• Step 3: Melt Cheeses
• Step 4: Combine Ingredients
• Step 5: Shape the Bagels
• Step 6: Season Your Bagels
• Step 7: Bake
• How to Serve Keto Bagels
• Classic Cream Cheese Spread
• Avocado Toast Style
• Egg and Cheese Delight
• Smoked Salmon Topping
• Nut Butter Bliss
• Sweet Cinnamon Twist
• How to Perfect Keto Bagels
• Best Side Dishes for Keto Bagels
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Keto Bagels
• Reheating Keto Bagels
• Frequently Asked Questions
• Can I use other types of cheese?
• How do I make these bagels dairy-free?
• What toppings can I use on Keto Bagels?
• Are Keto Bagels suitable for meal prep?
• How do I know when my Keto Bagels are done baking?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Low Carb Delight: These Keto Bagels allow you to indulge in a classic treat without the guilt of carb overload.
• Quick and Easy: With just a few simple ingredients and minimal prep time, you can whip up these bagels in no time.
• Versatile Toppings: Enjoy them as is or top them with cream cheese, avocado, or any spread of your choice for a tasty twist.
• Family-Friendly: Whether you’re following a keto diet or not, everyone will love the cheesy flavor and satisfying texture.
• Meal Prep Friendly: Make a batch ahead of time and have fresh bagels ready for busy mornings.

Tools and Preparation

Before you start making your Keto Bagels, make sure you have the right tools on hand. Having everything ready will streamline your process.

Essential Tools and Equipment

• Mixing bowl
• Microwave-safe bowl
• Baking sheet
• Parchment paper
• Measuring cups and spoons

Importance of Each Tool

• Mixing bowl: A large mixing bowl is essential for combining all your ingredients quickly and efficiently.
• Microwave-safe bowl: This allows you to melt the cheeses evenly without burning them, ensuring a smooth dough.
• Baking sheet: A good quality baking sheet ensures even cooking and prevents sticking when lined with parchment paper.

Ingredients

The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese, and almond flour.

Dry Ingredients

• 1 1/2 cups almond flour
• 1 tablespoon baking powder
• 1/2 teaspoon garlic salt
• 1/2 teaspoon fresh cracked pepper

Wet Ingredients

• 2 1/2 cups shredded mozzarella cheese
• 3 oz cream cheese (cubed)
• 2 large eggs

Toppings

• everything bagel seasoning (to taste)
• cream cheese (optional topping)

How to Make Keto Bagels

Step 1: Preheat the Oven

Preheat your oven to 425°F. Line a baking sheet with parchment paper and set it aside.

Step 2: Mix Dry Ingredients

In a mixing bowl, stir together the almond flour, baking powder, garlic salt, and pepper. Set this mixture aside for later use.

Step 3: Melt Cheeses

Place the shredded mozzarella cheese and cubed cream cheese in a microwave-safe bowl. Microwave for 2 minutes, stirring halfway through. After microwaving, stir until well combined. Let it cool until it’s safe to handle—about one minute.

Step 4: Combine Ingredients

Add the dry ingredient mixture along with the two eggs to the melted cheese mixture. Knead quickly with your hands until a sticky dough forms. Don’t worry if it seems very sticky initially; continue kneading until it comes together as the cheese cools.

Step 5: Shape the Bagels

Divide the dough into six equal parts. Roll each piece into a long log shape and press the ends together to form a bagel shape on your lined baking sheet.

Step 6: Season Your Bagels

Sprinkle everything bagel seasoning generously over each formed bagel. Gently press it into the dough for better adherence.

Step 7: Bake

Bake in your preheated oven for 12-14 minutes or until they are firm to touch and golden brown on top.

Serve these fresh out of the oven sliced in half with cream cheese or any toppings you prefer! Store leftovers in an airtight container at room temperature and reheat by lightly toasting them for an enjoyable snack anytime.

How to Serve Keto Bagels

Keto bagels are versatile and delicious, making them perfect for a variety of meals. Here are some creative ways to enjoy your low-carb bagels.

Classic Cream Cheese Spread

• Spread a generous layer of cream cheese on your bagel halves for a traditional taste.
• Add fresh chives or herbs for an extra burst of flavor.

Avocado Toast Style

• Mash ripe avocado and season with salt and pepper before spreading it on your bagel.
• Top with sliced tomatoes or radishes for added crunch.

Egg and Cheese Delight

• Place a fried or scrambled egg on top of your bagel for a filling breakfast.
• Sprinkle with cheese and let it melt for an indulgent treat.

Smoked Salmon Topping

• Layer smoked salmon over the cream cheese spread for a gourmet touch.
• Add capers and red onion slices to enhance the flavors.

Nut Butter Bliss

• Spread almond or peanut butter on your bagel, then drizzle with sugar-free syrup.
• Top with sliced bananas or strawberries for sweetness.

Sweet Cinnamon Twist

• Mix cream cheese with cinnamon and erythritol, then spread on your bagel.
• Finish with a sprinkle of nutmeg for a delightful dessert twist.

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How to Perfect Keto Bagels

Achieving the ideal keto bagels requires some attention to detail. Here are some tips to ensure they turn out perfectly every time.

• Use Fresh Ingredients: Ensure your mozzarella and cream cheese are fresh for the best texture.
• Knead Thoroughly: Knead the dough until it’s smooth; this will help create the right consistency in the final product.
• Watch Your Baking Time: Keep an eye on the bagels as they bake; you want them golden but not overcooked.
• Experiment with Toppings: Feel free to customize your everything seasoning by adding sesame seeds, poppy seeds, or spices you love.
• Cool Before Slicing: Let the bagels cool slightly before slicing to prevent them from falling apart.
• Store Properly: Keep leftovers in an airtight container at room temperature to maintain their texture.

Best Side Dishes for Keto Bagels

Pairing side dishes with keto bagels can elevate your meal. Here are some great options that complement their flavors.

1. Crispy Bacon: Cooked until crispy, bacon adds a savory crunch that pairs well with any bagel topping.
2. Egg Salad: A creamy egg salad is perfect as a spread or topping, bringing protein and flavor to your meal.
3. Roasted Vegetables: Seasonal roasted veggies provide a nutritious side that balances the richness of the bagels.
4. Greek Yogurt Dip: Serve with a tangy yogurt-based dip loaded with herbs for a refreshing contrast.
5. Salad Greens: A light salad dressed in vinaigrette makes for a fresh accompaniment that cuts through richness.
6. Zucchini Fries: These low-carb fries offer a crunchy side that is fun to dip alongside your bagels.

Common Mistakes to Avoid

Making Keto Bagels can be a delightful experience, but there are some common pitfalls to watch out for.

• Skipping ingredient measurements: Accurate measurements are key to getting the right texture. Use measuring cups and spoons instead of approximating.
• Not kneading long enough: The dough may seem sticky initially. Knead until it comes together; this can take a few minutes, so be patient.
• Overbaking the bagels: Keep an eye on them as they bake. Overbaking can lead to dry bagels. Aim for a golden color, around 12-14 minutes.
• Ignoring the cooling step: Allow the cheese mixture to cool before mixing with other ingredients. This helps in forming a proper dough.
• Forgetting toppings: Adding everything bagel seasoning enhances flavor. Don’t skip this step; sprinkle generously before baking.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Place parchment paper between layers if stacking to prevent sticking.

Freezing Keto Bagels

• Wrap each bagel tightly in plastic wrap, then place in a freezer-safe bag.
• They can be frozen for up to 2 months.

Reheating Keto Bagels

• Oven: Preheat to 350°F and warm for about 5-8 minutes for best results.
• Microwave: Heat one bagel at a time for about 30 seconds; be cautious not to overheat.
• Stovetop: Toast on low heat until warmed through and slightly crispy.

Frequently Asked Questions

Here are some frequently asked questions regarding Keto Bagels that may help you:

Can I use other types of cheese?

Yes, while mozzarella is traditional, you can experiment with different cheeses like cheddar or pepper jack for added flavor.

How do I make these bagels dairy-free?

To make dairy-free Keto Bagels, substitute cream cheese with a dairy-free alternative and use non-dairy cheese options.

What toppings can I use on Keto Bagels?

You can customize your bagels with various toppings such as avocado spread, smoked salmon, or fresh herbs.

Are Keto Bagels suitable for meal prep?

Absolutely! These bagels store well and can be prepped ahead of time, making them great for busy weeks.

How do I know when my Keto Bagels are done baking?

Look for a firm texture and a golden-brown color. If they feel soft or doughy, give them more time in the oven.

Final Thoughts

These Keto Bagels are not only delicious but also incredibly versatile. You can easily customize them with different seasonings or toppings. Whether enjoyed fresh from the oven or stored for later, they’re perfect for any low-carb meal plan. Try making them today!