These Roasted Cabbage Steaks are a delightful and simple dish that can elevate any meal. Perfect as a snack, side, or even a main course, these steaks are packed with flavor and nutrients. With just six ingredients, they are easy to whip up for dinner parties, casual meals, or healthy snacks. Their crispy edges and tender centers make them a standout option for those looking for tasty vegetarian recipes.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Cabbage Steaks
- How to Make Roasted Cabbage Steaks
- Step 1: Prepare the Cabbage
- Step 2: Arrange on Baking Sheet
- Step 3: Seasoning
- Step 4: Flip and Repeat
- Step 5: Bake
- How to Serve Roasted Cabbage Steaks
- Pair with Dipping Sauces
- Top with Fresh Herbs
- Serve with Grains
- How to Perfect Roasted Cabbage Steaks
- Best Side Dishes for Roasted Cabbage Steaks
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Roasted Cabbage Steaks
- Reheating Roasted Cabbage Steaks
- Frequently Asked Questions
- Can you make Roasted Cabbage Steaks ahead of time?
- What are some toppings for Roasted Cabbage Steaks?
- How do I know when the Roasted Cabbage Steaks are done?
- Can I use different spices on my Roasted Cabbage Steaks?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick and Easy: This recipe requires minimal prep time and can be ready in just 35 minutes.
- Nutritious: Packed with vitamins and fiber, these cabbage steaks are not only delicious but also good for you.
- Versatile Serving Options: Enjoy them as a side dish, on top of salads, or even as a main course.
- Flavorful Seasonings: The combination of garlic powder and paprika adds rich flavors that enhance the natural taste of cabbage.
- Great for Meal Prep: These can be made ahead of time and enjoyed throughout the week.
Tools and Preparation
Before you start making your Roasted Cabbage Steaks, gather the essential tools. Having the right equipment will make the process smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Brush (for oil)
- Knife
Importance of Each Tool
- Baking sheet: Provides a sturdy base for roasting the cabbage evenly without losing shape.
- Parchment paper: Prevents sticking and makes cleanup effortless.
- Brush (for oil): Ensures even coating of olive oil on the cabbage for optimal flavor.
- Knife: A sharp knife is essential for cutting the cabbage into thick steaks without crushing them.
Ingredients
For the Cabbage Steaks
- 2 small cabbage heads
- 3 tbsp. olive oil
- 1/2 tsp. salt (or to taste)
- 2 tsp. paprika
- 1 tbsp. garlic powder
How to Make Roasted Cabbage Steaks
Step 1: Prepare the Cabbage
- Cut the stems off the cabbage heads.
- Slice each head in half, then cut each half again to create four thick slices about ¾ to 1 inch thick from each head.
Step 2: Arrange on Baking Sheet
- Place the cabbage steaks on a baking sheet lined with parchment paper.
- Ensure there is space between each steak for even cooking.
Step 3: Seasoning
- Brush olive oil onto all sides of the cabbage steaks thoroughly.
- Generously sprinkle salt, garlic powder, and paprika onto one side of the steaks.
Step 4: Flip and Repeat
- Carefully flip each cabbage steak over.
- Brush with olive oil again and repeat the seasoning process on this side.
- If desired, add a pinch of red pepper flakes to each steak for extra heat.
Step 5: Bake
- Preheat your oven to 400°F (200°C).
- Bake the seasoned cabbage steaks for about 25 minutes until they have browned edges and tender centers.
- Serve hot directly from the oven for maximum crispiness.
Enjoy your flavorful Roasted Cabbage Steaks as part of a nutritious meal!
How to Serve Roasted Cabbage Steaks
Roasted Cabbage Steaks make a versatile and tasty addition to any meal. Whether you’re serving them as a main course or as a side, there are many ways to enhance their flavors and presentation.
Pair with Dipping Sauces
- Tahini Sauce: A creamy, nutty sauce that complements the roasted flavor of the cabbage.
- Spicy Salsa: Adds a fresh kick, balancing the richness of the olive oil.
- Creamy Ranch Dressing: A classic choice that enhances the dish’s savory elements.
Top with Fresh Herbs
- Chopped Parsley: Brightens up the dish with its vibrant color and fresh taste.
- Basil Leaves: Adds an aromatic twist that pairs well with the spices used in roasting.
- Cilantro: Offers a refreshing contrast to the warm, roasted cabbage.
Serve with Grains
- Quinoa Salad: Provides protein and texture, making it a filling option alongside cabbage steaks.
- Brown Rice Pilaf: A hearty side that complements the mild taste of roasted cabbage.

How to Perfect Roasted Cabbage Steaks
To achieve the best Roasted Cabbage Steaks, follow these simple tips for perfect results every time.
- Choose Fresh Cabbage: Look for firm heads without blemishes. Fresh cabbage has a better flavor and texture.
- Cut Evenly: Make sure slices are uniform in thickness for even cooking and browning.
- Use Quality Olive Oil: A good-quality oil enhances flavor while ensuring crispy edges during roasting.
- Season Generously: Don’t hold back on spices. More seasoning brings out the natural sweetness of the cabbage.
- Experiment with Toppings: Try different toppings like cheese or nuts after roasting for added flavor and crunch.
- Adjust Cooking Time: Depending on your oven, cooking times may vary. Keep an eye on your steaks for optimal doneness.
Best Side Dishes for Roasted Cabbage Steaks
Roasted Cabbage Steaks pair wonderfully with various side dishes, adding depth and balance to your meal. Here are some great options:
- Garlic Mashed Potatoes: Creamy potatoes infused with garlic complement the slight crunch of cabbage steaks.
- Roasted Sweet Potatoes: Their sweetness contrasts beautifully with the savory flavors of roasted cabbage.
- Grilled Asparagus: This light option adds a fresh element while enhancing your vegetable intake.
- Lentil Salad: Packed with protein, this salad provides a hearty balance to your meal alongside cabbage steaks.
- Coleslaw: A crunchy slaw can add texture and freshness that works well with roasted flavors.
- Corn on the Cob: Sweet corn makes for a delightful pairing, especially during summer months.
- Vegetable Stir-Fry: Quick-cooked veggies can offer color and variety to your plate next to cabbage steaks.
- Cauliflower Rice: A low-carb option that can soak up any sauces served alongside the main dish.
Common Mistakes to Avoid
Making Roasted Cabbage Steaks can be a simple and enjoyable process, but certain mistakes can hinder your results.
- Skipping the Oil: Not brushing the cabbage with olive oil can lead to dry steaks. Always coat them well for flavor and texture.
- Cutting Too Thin: Slicing cabbage too thinly can cause it to burn. Aim for ¾ to 1-inch thick slices for the best results.
- Crowding the Baking Sheet: Overcrowding can lead to uneven cooking. Ensure there’s space between each cabbage steak on the baking sheet.
- Ignoring Seasoning: Failing to season properly may result in bland flavors. Be generous with salt and spices for a delicious outcome.
- Not Preheating the Oven: Baking in a cold oven can affect cooking time and texture. Always preheat your oven for even roasting.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Roasted Cabbage Steaks in an airtight container.
- They will last up to 4 days in the fridge.
Freezing Roasted Cabbage Steaks
- For freezing, wrap each steak individually in plastic wrap.
- Place them in a freezer-safe bag; they can last up to 2 months.
Reheating Roasted Cabbage Steaks
- Oven: Preheat your oven to 350°F and bake for about 10-15 minutes until heated through.
- Microwave: Heat on medium power for about 1-2 minutes, checking frequently.
- Stovetop: Warm in a skillet over medium heat for about 5-7 minutes, flipping occasionally.
Frequently Asked Questions
Here are some common questions about preparing Roasted Cabbage Steaks.
Can you make Roasted Cabbage Steaks ahead of time?
Yes, you can prepare them in advance and store them in the fridge. Just reheat before serving.
What are some toppings for Roasted Cabbage Steaks?
You can top them with cheese, balsamic glaze, or even herbs like dill or parsley for extra flavor.
How do I know when the Roasted Cabbage Steaks are done?
They should be browned with crispy edges and tender centers when fully cooked.
Can I use different spices on my Roasted Cabbage Steaks?
Absolutely! Feel free to experiment with spices such as cumin, chili powder, or even lemon zest for a unique twist.
Final Thoughts
These Roasted Cabbage Steaks are not only easy to make but also incredibly versatile. You can customize them based on your taste preferences by adding different spices or toppings. Whether as a snack or side dish, they’re sure to impress!
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📖 Recipe Card
PrintRoasted Cabbage Steaks
Roasted Cabbage Steaks are a delightful and nutritious dish that adds a burst of flavor to any meal. This simple recipe transforms humble cabbage into crispy, tender steaks seasoned with garlic and paprika. Perfect as a side dish, main course, or healthy snack, these steaks are easy to prepare with just six ingredients. In about 35 minutes, you can enjoy a delicious vegetarian option that’s packed with vitamins and fiber. Whether served alongside grains, topped with fresh herbs, or dipped in your favorite sauce, Roasted Cabbage Steaks are sure to impress at dinner parties or casual meals alike.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately four people 1x
- Category: Vegetarian
- Method: Baking
- Cuisine: American
Ingredients
- 2 small cabbage heads
- 3 tbsp olive oil
- 1/2 tsp salt (or to taste)
- 2 tsp paprika
- 1 tbsp garlic powder
Instructions
- Preheat the oven to 400°F (200°C).
- Remove stems and slice each cabbage head into four thick steaks (¾ to 1 inch thick).
- Line a baking sheet with parchment paper and arrange the cabbage steaks with space between them.
- Brush both sides of the steaks with olive oil and season generously with salt, garlic powder, and paprika.
- Bake for 25 minutes until the edges are browned and centers are tender.
- Serve hot for maximum crispiness.
Nutrition
- Serving Size: 1 cabbage steak (approximately 100g)
- Calories: 120
- Sugar: 3g
- Sodium: 240mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg





