Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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by Sabrina

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a delightful culinary experience that brings together fresh and vibrant flavors. Perfect for a quick weeknight dinner or meal prep, these bowls offer a tropical escape with every bite. The combination of grilled shrimp, sweet mango salsa, creamy avocado, and zesty lime-chili sauce creates a balanced and nutritious meal that will please everyone at the table.

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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Why You’ll Love This Recipe

  • Quick Preparation: With only 15 minutes of prep time, you can whip up this delicious meal in no time.
  • Flavor Explosion: The blend of smoky shrimp, sweet mango, and zesty lime-chili sauce provides a burst of tropical flavors.
  • Healthy Ingredients: Packed with protein from shrimp and healthy fats from avocado, this dish promotes a nutritious lifestyle.
  • Versatile Serving Options: Enjoy it over rice or quinoa, making it suitable for various dietary preferences.
  • Meal Prep Friendly: These bowls can be prepared in advance, making them great for busy weeknights.

Tools and Preparation

Before diving into cooking, gather your tools to ensure a smooth process. Having the right equipment can make all the difference in your kitchen experience.

Essential Tools and Equipment

Importance of Each Tool

  • Grill pan or skillet: Essential for achieving perfectly cooked shrimp with a smoky flavor.
  • Mixing bowls: Useful for preparing the mango salsa and lime-chili sauce without mess.
  • Whisk: Helps to thoroughly combine ingredients for the lime-chili sauce.
  • Knife: Necessary for chopping vegetables and fruits to enhance presentation and flavor.

Ingredients

For the Shrimp

  • 1 lb large shrimp, peeled and deveined
  • 1 tsp chili powder
  • Salt and pepper to taste

For the Avocado

  • 1-2 ripe avocados, sliced

For the Mango Salsa

  • 1 large ripe mango, diced
  • 1/4 cup diced red onion
  • 1 small jalapeño, finely chopped (optional)
  • Juice of 1 lime
  • 1-2 tbsp chopped fresh cilantro
  • Salt to taste

For the Lime-Chili Sauce

  • 1/4 cup plain Greek yogurt
  • 1 tbsp mayonnaise (optional)
  • 1 tsp chili powder
  • Zest and juice of 1 lime
  • 1 tsp honey or agave
  • Salt and pepper to taste

For Serving

  • 2 cups cooked rice or quinoa
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Step 1: Prepare the Mango Salsa

Combine diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Mix well and set aside in the fridge to let the flavors meld.

Step 2: Make the Lime-Chili Sauce

In a mixing bowl, whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper. Adjust seasoning as needed before setting it aside.

Step 3: Cook the Shrimp

Pat the shrimp dry. Season them with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with olive oil. Cook the shrimp for 2–3 minutes on each side until they turn pink and slightly charred.

Step 4: Assemble the Bowls

Start by adding a base of cooked rice or quinoa to each bowl. Top with grilled shrimp, sliced avocado, and generous amounts of mango salsa.

Step 5: Drizzle with Lime-Chili Sauce

Generously drizzle the prepared lime-chili sauce over each bowl. Garnish with chopped cilantro and serve immediately with lime wedges on the side. Enjoy your delicious Shrimp and Avocado Bowls!

How to Serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Serving Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce is a delightful experience that combines vibrant flavors and textures. These bowls are not only visually appealing but also customizable, making each meal unique.

Garnish with Fresh Ingredients

  • Cilantro: Sprinkle chopped cilantro for an extra burst of freshness.
  • Lime Wedges: Serve lime wedges on the side for a zesty squeeze just before eating.

Add Crunchy Elements

  • Tortilla Chips: Crumble tortilla chips on top for a satisfying crunch.
  • Toasted Nuts: Consider adding toasted pine nuts or slivered almonds for added flavor and texture.

Create a Family-Style Meal

  • Serve in a Large Bowl: Instead of individual servings, place all ingredients in one large bowl and let everyone create their own bowl.
  • Buffet Style: Set up a buffet with all components, allowing guests to customize their bowls as they like.

Pair with Refreshing Beverages

  • Iced Tea or Lemonade: A cold drink complements the tropical flavors perfectly.
  • Sparkling Water: Opt for sparkling water with lime or mint for a refreshing option.
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How to Perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

To elevate your Shrimp and Avocado Bowls, consider these helpful tips. They will ensure that every component of the dish shines through.

  • Fresh Ingredients Matter: Use ripe avocados and mangoes for the best flavor. Fresh ingredients make a significant difference in taste.
  • Season Generously: Don’t be shy with spices! Proper seasoning enhances the shrimp’s natural flavor, making it deliciously smoky.
  • Prep Ahead: Make the mango salsa and lime-chili sauce in advance. This saves time during meal prep and allows flavors to meld beautifully.
  • Cook Shrimp Perfectly: Ensure shrimp are cooked just until pink. Overcooking can lead to rubbery shrimp, so keep an eye on them while grilling.
  • Experiment with Grains: While rice or quinoa works well, try other grains like farro or couscous for variety in texture and taste.
  • Customize Toppings: Feel free to add other toppings such as diced tomatoes, black beans, or even corn for added layers of flavor.

Best Side Dishes for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Pairing side dishes with your Shrimp and Avocado Bowls can enhance your meal experience. Here are some fantastic options to consider.

  1. Grilled Vegetables: A mix of seasonal veggies grilled until tender adds color and nutrients to your meal.
  2. Corn on the Cob: Sweet corn perfectly complements the tropical flavors of the bowl; serve it grilled or boiled.
  3. Cilantro-Lime Rice: Infused with lime juice and fresh cilantro, this rice adds brightness to each bite.
  4. Black Bean Salad: A refreshing black bean salad provides protein and balances out the flavors of the main dish.
  5. Guacamole: Creamy guacamole pairs well with shrimp; its richness contrasts nicely with the zesty elements in the bowl.
  6. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs can provide a hearty side that’s both filling and flavorful.
  7. Chips & Salsa: Offer tortilla chips alongside salsa as an appetizer to kick off your meal on a festive note.

Common Mistakes to Avoid

When making Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, it’s easy to stumble into a few common pitfalls. Here are some mistakes to watch out for:

  • Skipping Fresh Ingredients: Using canned or frozen ingredients can compromise the dish’s flavor. Always opt for fresh shrimp, ripe avocados, and in-season mangoes for the best taste.
  • Overcooking the Shrimp: Overcooked shrimp becomes rubbery. Cook them just until they turn pink and opaque—this usually takes 2-3 minutes per side.
  • Neglecting Seasoning: Failing to properly season the shrimp can lead to blandness. Use a good mix of salt, pepper, and chili powder to enhance the flavor.
  • Not Letting Flavors Marinate: If you skip chilling the mango salsa, the flavors won’t meld. Allow it to sit in the fridge for at least 15 minutes before serving.
  • Using Old Avocados: Overripe avocados can ruin the texture of your dish. Choose firm avocados that yield slightly when gently pressed.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftovers in an airtight container.
  • Consume within 2 days for optimal freshness.

Freezing Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

  • It’s best not to freeze assembled bowls due to avocado discoloration.
  • Freeze shrimp separately in a freezer-safe bag for up to 3 months.

Reheating Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

  • Oven: Preheat to 350°F (175°C) and reheat on a baking sheet for about 10-15 minutes until warmed through.
  • Microwave: Heat on medium power in short bursts of 30 seconds, stirring in between until hot.
  • Stovetop: Warm gently in a skillet over low heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some commonly asked questions regarding Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce:

Can I use frozen shrimp?

Yes, you can use frozen shrimp! Just make sure to thaw them completely before cooking for even results.

What can I substitute for lime if I don’t have any?

If you don’t have lime, lemon juice can be a good alternative. It provides similar acidity but with a different flavor profile.

How do I customize my Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce?

Feel free to add other toppings like black beans, corn, or diced tomatoes based on your preferences!

Can I make this dish ahead of time?

You can prepare the mango salsa and lime-chili sauce ahead of time. However, it’s best to assemble the bowls right before serving to keep the avocado fresh.

Final Thoughts

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are not only delicious but also incredibly versatile. You can customize them with your favorite toppings or grains. This dish is perfect for meal prep or a quick dinner option that transports you straight to tropical paradise. Enjoy experimenting with flavors!

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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and flavorful meal that brings the tropics to your table. Perfect for a quick weeknight dinner or meal prep, these bowls feature perfectly grilled shrimp paired with creamy avocado and a refreshing mango salsa. Topped with a zesty lime-chili sauce, this dish not only bursts with flavor but also provides a nutritious balance of protein and healthy fats. Easy to customize and delightful in taste, it’s an ideal option for families or anyone looking for a satisfying meal that’s ready in no time.

  • Author: Sabrina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Ingredients

Scale
  • 1 lb large shrimp
  • 12 ripe avocados
  • 1 large ripe mango
  • 1/4 cup diced red onion
  • Juice of 1 lime
  • 1/4 cup plain Greek yogurt
  • Cooked rice or quinoa

Instructions

  1. Prepare the mango salsa by mixing diced mango, red onion, lime juice, cilantro, and salt in a bowl. Refrigerate.
  2. For the lime-chili sauce, whisk together Greek yogurt, chili powder, lime zest and juice, honey, salt, and pepper in a bowl.
  3. Season shrimp with chili powder, salt, and pepper. Grill over medium-high heat for 2-3 minutes per side until pink.
  4. Assemble bowls by layering cooked rice or quinoa, grilled shrimp, sliced avocado, and mango salsa.
  5. Drizzle with lime-chili sauce and garnish with cilantro.

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 520
  • Sugar: 8g
  • Sodium: 640mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 200mg

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