These Honey Balsamic Brussels Sprouts are a delightful combination of sweet and savory flavors, perfect for any occasion. Whether you’re hosting a holiday dinner or looking for a tasty weeknight side dish, this recipe will impress your guests and family alike. The crispy texture and rich taste make these sprouts a standout choice in your fall or winter menu.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Brussels Sprouts
- For the Balsamic Sauce
- For Garnish
- How to Make Honey Balsamic Brussels Sprouts
- Step 1: Preheat the Oven
- Step 2: Prepare the Brussels Sprouts
- Step 3: Roast
- Step 4: Make the Balsamic Sauce
- Step 5: Combine and Serve
- How to Serve Honey Balsamic Brussels Sprouts
- Pair with Roasted Meats
- Add to Grain Bowls
- Serve as Appetizers
- How to Perfect Honey Balsamic Brussels Sprouts
- Best Side Dishes for Honey Balsamic Brussels Sprouts
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Honey Balsamic Brussels Sprouts
- Reheating Honey Balsamic Brussels Sprouts
- Frequently Asked Questions
- Can I use frozen Brussels sprouts for this recipe?
- How do I make my Honey Balsamic Brussels Sprouts extra crispy?
- What dishes pair well with Honey Balsamic Brussels Sprouts?
- Can I customize the balsamic sauce?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can whip up these Honey Balsamic Brussels Sprouts in no time.
- Flavorful Combination: The mix of honey and balsamic vinegar creates a unique taste that elevates the humble Brussels sprout.
- Versatile Side Dish: Perfect alongside roasted meats, these sprouts fit seamlessly into any meal.
- Healthy Option: Packed with nutrients, Brussels sprouts are a fantastic addition to your diet without sacrificing flavor.
- Crispy Texture: Roasting ensures that the sprouts have a delightful crunch, making them even more enjoyable.
Tools and Preparation
Before you start cooking, gather all the necessary tools to make your Honey Balsamic Brussels Sprouts effortlessly.
Essential Tools and Equipment
Importance of Each Tool
- Baking Sheet: A good baking sheet allows for even cooking, ensuring your Brussels sprouts become perfectly crispy.
- Small Saucepan: Ideal for preparing the balsamic sauce without taking up too much space on your stove.
- Whisk: Helps to blend the ingredients smoothly, creating a well-mixed sauce.
- Grater: Perfect for finely grating garlic, releasing its full flavor into the dish.
Ingredients
For these delicious Honey Balsamic Brussels Sprouts, gather the following ingredients:
For the Brussels Sprouts
- 1 lb brussels sprouts, stems removed
- 1 tbsp avocado oil
- ½ tsp sea salt
- ½ tsp freshly ground black pepper
For the Balsamic Sauce
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic, grated
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Honey Balsamic Brussels Sprouts
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) to ensure it’s hot enough for roasting.
Step 2: Prepare the Brussels Sprouts
- Slice the brussels sprouts in half and place them on a large baking sheet.
- Drizzle with avocado oil.
- Season with sea salt and black pepper.
- Toss to coat evenly.
- Arrange the sprouts cut side down on the baking sheet.
Step 3: Roast
Roast the brussels sprouts in the preheated oven for 18-20 minutes or until they are golden and crispy.
Step 4: Make the Balsamic Sauce
- While the brussels sprouts are roasting, prepare the sauce by combining olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan over medium heat.
- Whisk everything together until well mixed.
- Simmer over medium-low heat for about 5 minutes, stirring occasionally. Be cautious as it may rise quickly when stirred.
- Remove from heat and allow it to cool slightly; it will thicken as it cools.
Step 5: Combine and Serve
Once the brussels sprouts are done roasting:
1. Transfer them to a serving dish.
2. Toss with the balsamic sauce immediately before serving.
Enjoy this delightful dish as part of your next meal!
How to Serve Honey Balsamic Brussels Sprouts
These Honey Balsamic Brussels Sprouts are delicious on their own but can also elevate your meal when paired with other dishes. Here are some fantastic serving suggestions to complement their sweet and savory flavors.
Pair with Roasted Meats
- Roasted Chicken: The crispy texture of the sprouts enhances the juiciness of the chicken.
- Pork Chops: The sweetness of the honey balsamic glaze pairs perfectly with savory pork.
- Beef Tenderloin: A rich beef dish balances well with the lightness of the brussels sprouts.
Add to Grain Bowls
- Quinoa Bowl: Combine honey balsamic brussels sprouts with quinoa, avocado, and feta for a nutritious meal.
- Brown Rice Bowl: Mixing these sprouts with brown rice and vegetables creates a hearty side dish.
Serve as Appetizers
- Brussels Sprout Skewers: Thread roasted sprouts onto skewers for a fun appetizer at gatherings.
- Brussels Sprout Sliders: Use crispy sprouts as a topping for mini sliders for an exciting twist.
How to Perfect Honey Balsamic Brussels Sprouts
Achieving the perfect Honey Balsamic Brussels Sprouts is easy with a few simple tips. Follow these guidelines to ensure they turn out crispy and flavorful every time.
- Choose Fresh Brussels Sprouts: Look for firm, green sprouts without any yellow leaves for the best taste.
- Cut Evenly: Halve all sprouts uniformly to ensure even roasting and optimal crispiness.
- Don’t Overcrowd the Pan: Give each sprout room on the baking sheet; this allows them to roast rather than steam.
- Use Quality Ingredients: Select high-quality honey and balsamic vinegar to enhance flavor depth in your dish.
- Watch Cooking Time: Monitor closely while roasting; you want them golden brown but not burnt.
- Toss Well in Sauce: Make sure each sprout is evenly coated in the balsamic sauce for balanced flavor.

Best Side Dishes for Honey Balsamic Brussels Sprouts
When planning a meal featuring Honey Balsamic Brussels Sprouts, consider these delightful side dishes that will round out your table beautifully.
- Garlic Mashed Potatoes: Creamy mashed potatoes add richness that complements the savory notes of the sprouts.
- Creamy Polenta: Soft polenta provides a comforting base that pairs well with roasted vegetables.
- Herb Roasted Carrots: Sweet roasted carrots add color and another layer of sweetness alongside the brussels sprouts.
- Roasted Sweet Potatoes: Their natural sweetness harmonizes wonderfully with honey balsamic flavors.
- Sautéed Green Beans: Crisp-tender green beans add crunch and freshness, enhancing your plate‘s overall texture.
- Mixed Greens Salad: A light salad with vinaigrette offers a refreshing contrast to the rich flavors of the main dish.
Common Mistakes to Avoid
When preparing Honey Balsamic Brussels Sprouts, it’s easy to overlook some key steps. By avoiding common mistakes, you can enhance the flavor and texture of this delightful dish.
- Skipping the Trimming: Always remove the stems and any yellow leaves before cooking. This ensures even cooking and better flavor.
- Overcrowding the Pan: Don’t place too many Brussels sprouts on the baking sheet. Overcrowding leads to steaming instead of roasting, which affects crispiness.
- Neglecting to Preheat: Failing to preheat your oven can result in uneven cooking. Always ensure your oven is at the right temperature before placing the sprouts inside.
- Ignoring Seasoning: Be generous with salt and pepper. Proper seasoning enhances the overall flavor of Honey Balsamic Brussels Sprouts.
- Rushing the Sauce: Don’t skip simmering your balsamic sauce. Allow it to thicken for a richer flavor that complements the sprouts perfectly.
Refrigerator Storage
- Store leftovers in an airtight container for up to 2-3 days.
- Place a paper towel in the container to absorb excess moisture, preserving texture.
Freezing Honey Balsamic Brussels Sprouts
- Freeze cooked sprouts in a single layer on a baking sheet before transferring them to a freezer-safe bag.
- They can be stored for up to 3 months; label the bag with the date for reference.
Reheating Honey Balsamic Brussels Sprouts
- Oven: Preheat to 350°F (175°C) and heat for about 10-15 minutes, ensuring they regain some crispiness.
- Microwave: Heat on medium power in short intervals of 30 seconds. This method may soften them but is quick.
- Stovetop: Sauté on low heat with a drizzle of olive oil for about 5 minutes, stirring occasionally.

Frequently Asked Questions
Can I use frozen Brussels sprouts for this recipe?
Yes, you can use frozen Brussels sprouts, but be sure to thaw them completely and pat them dry before roasting.
How do I make my Honey Balsamic Brussels Sprouts extra crispy?
For extra crispiness, try increasing the roasting time slightly or broiling them for a couple of minutes at the end.
What dishes pair well with Honey Balsamic Brussels Sprouts?
These sprouts complement roasted chicken, pork chops, or even as part of a holiday meal spread beautifully.
Can I customize the balsamic sauce?
Certainly! Feel free to add spices like red pepper flakes or herbs such as thyme for added flavor variations.
Final Thoughts
Honey Balsamic Brussels Sprouts are not only easy to prepare but also offer a delicious balance of sweet and savory flavors. Their versatility makes them an excellent side dish for various meals, from casual dinners to festive gatherings. Experiment with different seasonings or serve them alongside your favorite proteins for a delightful twist!
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📖 Recipe Card
PrintHoney Balsamic Brussels Sprouts
Honey Balsamic Brussels Sprouts are a delicious blend of sweet and savory flavors, making them the perfect side dish for any occasion. These roasted Brussels sprouts achieve an irresistible crispy texture while being coated in a delectable honey balsamic glaze. Whether you’re preparing a holiday feast or a weeknight dinner, this recipe will impress everyone at the table. Packed with nutrients and easy to make, these sprouts are not just tasty but also a healthy addition to your meals.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Instructions
- Preheat the oven to 400°F (200°C).
- Halve the Brussels sprouts and place them on a baking sheet. Drizzle with avocado oil and season with salt and pepper. Toss to coat evenly.
- Roast for 18-20 minutes until golden and crispy.
- Meanwhile, combine olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan over medium heat. Whisk until well mixed and simmer for about 5 minutes.
- Transfer roasted Brussels sprouts to a serving dish and toss with the balsamic sauce before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 162
- Sugar: 10g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg





