Almond Flour Banana Bread

The Almond Flour Banana Bread is a delightful treat that combines the sweetness of ripe bananas with the nutty flavor of almond flour. This low-carb, healthy recipe is perfect for breakfast or as a snack any time of the day. With just 210 calories and 9 net carbs per serving, it’s a guilt-free indulgence. The use of maple syrup adds natural sweetness, while cinnamon gives it that cozy warmth making it suitable for various occasions—from brunches to afternoon tea. Enjoy this fluffy and moist banana bread that’s super simple to make!

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• Wet Ingredients
• Dry Ingredients
• Optional Add-ins
• How to Make Almond Flour Banana Bread
• Step 1: Preheat the Oven
• Step 2: Mash the Bananas
• Step 3: Combine Wet Ingredients
• Step 4: Mix Dry Ingredients
• Step 5: Add Optional Ingredients
• Step 6: Bake the Bread
• Step 7: Cool Before Slicing
• How to Serve Almond Flour Banana Bread
• Toasted with Nut Butter
• Served with Fresh Fruit
• Drizzled with Honey
• Accompanied by Yogurt
• Warmed with Cinnamon Sugar
• As Part of a Breakfast Sandwich
• How to Perfect Almond Flour Banana Bread
• Best Side Dishes for Almond Flour Banana Bread
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Almond Flour Banana Bread
• Reheating Almond Flour Banana Bread
• Frequently Asked Questions
• Can I make Almond Flour Banana Bread vegan?
• What can I add to my Almond Flour Banana Bread?
• How do I know when my Almond Flour Banana Bread is done?
• Can I use other sweeteners instead of maple syrup?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Low-Carb Delight: This banana bread is low in carbs, making it ideal for anyone following a keto diet.
• Natural Sweetness: Sweetened with maple syrup and ripe bananas, it offers a wholesome flavor without added sugars.
• Easy to Make: With just a few simple steps, you can whip up this delicious bread in no time.
• Versatile Add-Ins: Customize your loaf by adding chocolate chips or nuts for extra texture and flavor.
• Perfectly Fluffy: The almond flour ensures a soft and fluffy texture that everyone will love.

Tools and Preparation

Making the Almond Flour Banana Bread requires some basic kitchen tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

• Mixing bowl
• Whisk
• Measuring cups and spoons
• Loaf pan (9×5)
• Parchment paper or butter (for greasing)

Importance of Each Tool

• Mixing bowl: A large bowl allows ample space for mixing all ingredients without spills.
• Loaf pan: A good-quality loaf pan ensures even baking, giving your bread the perfect shape.
• Whisk: Using a whisk helps combine wet ingredients thoroughly, creating a smooth mixture.

Ingredients

Wet Ingredients

• 2 ripe bananas (about 1 cup mashed)
• 2 large eggs
• 1/2 cup maple syrup (or honey)
• 1/4 cup coconut oil (melted; can substitute with butter or avocado oil)
• 1 teaspoon vanilla extract

Dry Ingredients

• 3 cups almond flour
• 1 teaspoon cinnamon
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/4 teaspoon salt

Optional Add-ins

• ½ cup chocolate chips or favorite add-ins

How to Make Almond Flour Banana Bread

Step 1: Preheat the Oven

Preheat your oven to 325°F (163°C). Prepare your 9×5 loaf pan by lining it with parchment paper or greasing it with butter.

Step 2: Mash the Bananas

In a large mixing bowl, add the ripe bananas. Use a fork to mash them until smooth.

Step 3: Combine Wet Ingredients

Add the eggs, maple syrup, melted coconut oil, and vanilla extract to the mashed bananas. Whisk until well combined.

Step 4: Mix Dry Ingredients

Stir in the almond flour, cinnamon, baking soda, baking powder, and salt until fully combined. Make sure not to overmix.

Step 5: Add Optional Ingredients

Gently fold in chocolate chips or any other favorite add-ins you desire.

Step 6: Bake the Bread

Transfer the mixture into your prepared loaf pan. Bake for 50–55 minutes or until a toothpick inserted into the center comes out clean.

Step 7: Cool Before Slicing

Remove from the oven and cool for about 10 minutes. Then transfer to a cooling rack to cool completely before slicing.

Enjoy your delicious Almond Flour Banana Bread!

How to Serve Almond Flour Banana Bread

Almond Flour Banana Bread is a delightful treat that can be enjoyed in various ways. Whether for breakfast, a snack, or dessert, there are many creative serving options to enhance your experience.

Toasted with Nut Butter

• Spread almond butter or peanut butter on warm slices for added protein and flavor.

Served with Fresh Fruit

• Pair slices with fresh berries or banana slices for a refreshing contrast.

Drizzled with Honey

• A light drizzle of honey adds a touch of natural sweetness that complements the bread’s flavors.

Accompanied by Yogurt

• Serve a slice alongside Greek yogurt for a balanced meal packed with protein and probiotics.

Warmed with Cinnamon Sugar

• Sprinkle a mixture of cinnamon and sugar on top of toasted bread for a sweet twist.

As Part of a Breakfast Sandwich

• Use slices as the base for a breakfast sandwich filled with egg and avocado for a hearty meal.

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How to Perfect Almond Flour Banana Bread

To achieve the best results when making Almond Flour Banana Bread, consider these helpful tips.

• Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your bread will be.

• Measure Almond Flour Correctly: Spoon and level almond flour instead of scooping directly from the bag to avoid excess flour.

• Don’t Overmix: Mix just until combined to keep the texture fluffy and light.

• Check for Doneness: Insert a toothpick into the center; it should come out clean when the bread is done baking.

• Store Properly: Keep leftovers in an airtight container to maintain freshness, or freeze them for longer storage.

• Experiment with Add-ins: Feel free to add nuts, dried fruit, or spices like nutmeg for extra flavor variations.

Best Side Dishes for Almond Flour Banana Bread

Almond Flour Banana Bread pairs well with several side dishes that complement its taste. Here are some great options:

1. Greek Yogurt: Creamy and tangy, it balances the sweetness of banana bread nicely.

2. Fresh Fruit Salad: A mix of seasonal fruits adds freshness and brightness to your meal.

3. Cottage Cheese: High in protein, it makes for a filling side that contrasts textures well.

4. Scrambled Eggs: A savory option that rounds out breakfast beautifully while adding protein.

5. Chia Seed Pudding: This nutritious pudding offers healthy fats and fiber, enhancing your snack time.

6. Nut Mix: A handful of mixed nuts provides crunch and energy, perfect alongside banana bread.

Common Mistakes to Avoid

Making Almond Flour Banana Bread can be simple, but it’s easy to go wrong. Here are some common mistakes to watch out for:

• Using unripe bananas: Ripe bananas provide natural sweetness and moisture. Always use well-ripened bananas for the best flavor.

• Overmixing the batter: Mixing too much can lead to dense bread. Stir just until combined for a light and fluffy texture.

• Skipping the parchment paper: Not lining the pan can result in sticking. Always line your loaf pan with parchment paper or grease it properly.

• Not measuring almond flour correctly: Almond flour has a different density than regular flour. Use a kitchen scale or spoon and level method for accuracy.

• Ignoring baking time: Every oven is different. Check the bread at 50 minutes and adjust baking time if necessary to avoid burning.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• It stays fresh for up to 5 days in the refrigerator.

Freezing Almond Flour Banana Bread

• Wrap individual slices or the whole loaf tightly in plastic wrap.
• It can be frozen for up to 3 months without losing flavor.

Reheating Almond Flour Banana Bread

• Oven: Preheat to 350°F and warm for about 10 minutes.
• Microwave: Heat slices on medium power for 20-30 seconds.
• Stovetop: Warm in a skillet over low heat, flipping once until heated through.

Frequently Asked Questions

Here are some common questions about making Almond Flour Banana Bread:

Can I make Almond Flour Banana Bread vegan?

Yes, you can substitute eggs with flaxseed meal or applesauce for a vegan version.

What can I add to my Almond Flour Banana Bread?

You can include nuts, dried fruits, or chocolate chips for added flavor and texture.

How do I know when my Almond Flour Banana Bread is done?

Insert a toothpick into the center; it should come out clean when fully baked.

Can I use other sweeteners instead of maple syrup?

Absolutely! Honey or agave syrup are great alternatives that will still keep it sweet.

Final Thoughts

This Almond Flour Banana Bread is not only delicious but also healthy and versatile. Feel free to customize it with your favorite add-ins like nuts or dark chocolate chips. Enjoy this delightful treat any time of day!