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Apple Arugula Salad with Maple Pecans

Apple Arugula Salad with Maple Pecans
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This Apple Arugula Salad with Maple Pecans is a delightful combination of fresh flavors, perfect for fall gatherings or a light lunch. The crisp apples, peppery arugula, and crunchy maple pecans come together beautifully, creating a satisfying dish that appeals to both the eye and the palate. With tangy goat cheese and a zesty balsamic dressing, this salad is not only easy to prepare but also versatile enough to complement any meal. Elevate your dining experience with this refreshing recipe that balances sweetness and savory notes.

Ingredients

Scale
  • 3 apples, thinly sliced
  • 5 oz arugula
  • ¼ cup red onion, thinly sliced
  • ½ cup figs, chopped
  • ½ cup goat cheese crumbles
  • 1 cup pecan halves
  • 2 tablespoons maple syrup (for pecans)
  • ½ cup olive oil (for dressing)
  • 2 teaspoons maple syrup (for dressing)
  • 1 teaspoon lemon juice
  • 1½ teaspoons Dijon mustard
  • ½ teaspoon black pepper
  • 1 garlic clove, minced
  • 3 tablespoons balsamic vinegar
  • ¼–½ teaspoon sea salt, to taste

Instructions

  1. Preheat oven to 350°F (175°C). Toss pecans with maple syrup and sea salt; spread on a parchment-lined baking sheet. Bake for 5-7 minutes until toasted.
  2. In a bowl or jar, whisk together olive oil, maple syrup, lemon juice, Dijon mustard, black pepper, minced garlic, balsamic vinegar, and sea salt for the dressing.
  3. In a large bowl, layer the arugula with sliced apples, figs, red onion, goat cheese crumbles, and cooled maple pecans.
  4. Drizzle half of the dressing over the salad just before serving and toss gently.

Nutrition

Find it online: https://auntcooks.com/apple-arugula-salad-with-maple-pecans/