Black Bean Corn Avocado Salad
Black Bean Corn Avocado Salad is a vibrant and nutritious dish that perfectly captures the essence of summer. Bursting with flavors from creamy avocado, sweet corn, and protein-packed black beans, this salad is not only easy to prepare but also incredibly versatile. Tossed in a tangy lime vinaigrette, it makes for a refreshing side at picnics, BBQs, or as a wholesome meal on its own. Whether you’re serving it alongside grilled proteins or using it as a topping for tacos, this salad brings freshness and color to your table. Plus, it’s make-ahead friendly—allowing the flavors to meld beautifully when chilled. Dive into this delicious recipe that your family and friends will love!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Ingredients
- 1 avocado (diced)
- 1 (14 oz) can black beans (drained & rinsed)
- 1 (12 oz) can corn (drained) or fresh corn
- 1/2 cup uncooked white rice
- 1–2 tablespoons red onion (chopped)
- 2 tablespoons fresh cilantro (chopped)
- 1/4 cup olive oil
- 2 tablespoons lime juice + zest of 1 lime
- Salt & pepper to taste
Instructions
- Cook the rice according to package directions and let cool.
- In a small bowl, whisk together olive oil, lime juice, lime zest, honey, chili powder, and garlic powder.
- In a large mixing bowl, combine cooled rice, diced avocado, black beans, corn, red onion, and cilantro.
- Pour the dressing over the salad and toss gently to coat all ingredients evenly.
- Season with salt and pepper to taste. Chill for at least an hour before serving for the best flavor.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 310
- Sugar: 3g
- Sodium: 220mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://auntcooks.com/black-bean-corn-avocado-salad/