Breakfast Meal Prep Bowls
Start your day right with these vibrant and delicious Breakfast Meal Prep Bowls! Perfect for busy mornings, they come loaded with protein-rich chipotle chicken, fluffy scrambled eggs, and a colorful mix of roasted vegetables.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: Tex-Mex
Ingredients
Scale
- 24 oz baby gold potatoes
- 4 bell peppers
- 2 pounds ground chicken
- 18 large eggs
- Pineapple and chipotle sauce
- Olive oil
- Garlic powder
- Salt
- Pepper
- Kosher salt
- Ground cumin
- Dried oregano
- Ground cinnamon
- Ground cloves
- Fresh parsley
Instructions
- Preheat oven to 450°F. Toss quartered potatoes with olive oil, salt, and pepper; roast for 15 minutes.
- Add diced peppers and onions seasoned with olive oil and garlic powder; roast for another 25–30 minutes.
- In a skillet, brown ground chicken; blend pineapple, chipotle peppers, garlic, and spices into a smooth sauce and combine with cooked chicken.
- Scramble eggs in a nonstick skillet until fully cooked.
- Assemble by layering chicken, eggs, and roasted veggies into meal prep containers.
Nutrition
- Serving Size: 1 bowl (approx. 12 oz)
- Calories: 390
- Sugar: 3g
- Sodium: 680mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 320mg
Find it online: https://auntcooks.com/breakfast-meal-prep-bowls/