The Cheesy Garlic Chicken Wraps are an irresistible choice for any meal. Filled with flavorful seasoned chicken, melty cheese, and a creamy garlic sauce, these wraps are not only delicious but also quick to prepare. Perfect for lunch, dinner, or as a hearty snack, they offer a satisfying bite that everyone will love. Whether you’re hosting friends or enjoying a cozy night in, these wraps will surely impress.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken
- For Assembly
- For Garnish
- How to Make Cheesy Garlic Chicken Wraps
- Step 1: Season the Chicken
- Step 2: Cook the Chicken
- Step 3: Assemble the Wraps
- Step 4: Cook the Wraps
- Step 5: Serve
- How to Serve Cheesy Garlic Chicken Wraps
- Quick Lunch Option
- Game Day Snack
- Healthy Meal Prep
- Kid-Friendly Serving
- How to Perfect Cheesy Garlic Chicken Wraps
- Best Side Dishes for Cheesy Garlic Chicken Wraps
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Cheesy Garlic Chicken Wraps
- Reheating Cheesy Garlic Chicken Wraps
- Frequently Asked Questions
- Can I customize my Cheesy Garlic Chicken Wraps?
- How do I make the garlic sauce from scratch?
- What sides go well with Cheesy Garlic Chicken Wraps?
- How can I make these wraps spicy?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick to Prepare: With just 25 minutes from start to finish, you can enjoy a tasty meal without spending hours in the kitchen.
- Flavor Explosion: The combination of garlic, chicken, and gooey cheese creates a rich flavor profile that will leave your taste buds dancing.
- Versatile Meal Option: These wraps are perfect for lunch or dinner but can also serve as a filling snack during game days or gatherings.
- Easy Customization: Whether you want to add veggies or spice it up with hot sauce, you can easily tailor this recipe to suit your taste.
- Family-Friendly: Kids and adults alike will enjoy these cheesy wraps, making them a hit at the dinner table.
Tools and Preparation
To whip up these delicious wraps, having the right tools is essential. Here’s what you’ll need:
Essential Tools and Equipment
- Non-stick skillet
- Large bowl
- Spatula
- Measuring spoons
- Knife and cutting board
Importance of Each Tool
- Non-stick skillet: Ensures even cooking and prevents the wraps from sticking while achieving that golden-brown finish.
- Large bowl: Ideal for mixing ingredients thoroughly without making a mess.
- Spatula: Perfect for flipping the wraps with ease and pressing them down for even browning.
Ingredients
For the Chicken:
For the Chicken
- 2 large chicken breasts, diced
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
For Assembly
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Cheesy Garlic Chicken Wraps
Step 1: Season the Chicken
In a large bowl, mix diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until all pieces are evenly coated.
Step 2: Cook the Chicken
Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally. Ensure the chicken is fully cooked and browned before removing it from the skillet and setting it aside.
Step 3: Assemble the Wraps
Lay each tortilla flat on a clean surface. Spread 1-2 tablespoons of creamy garlic sauce evenly over each tortilla. Divide the cooked chicken evenly among them. Then sprinkle with shredded cheddar and mozzarella cheeses.
Step 4: Cook the Wraps
Fold each tortilla into wraps by tucking in the sides. Place each wrap seam-side down in the skillet over medium heat. Cook for 2-3 minutes per side while gently pressing down with a spatula until they are golden brown and the cheese melts.
Step 5: Serve
Remove the wraps from the skillet and slice them diagonally. If desired, garnish with fresh parsley before serving immediately. Enjoy your delicious Cheesy Garlic Chicken Wraps!
How to Serve Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are versatile and can be enjoyed in various ways. Whether you’re serving them for lunch, dinner, or a snack, these wraps can be customized to suit your taste and occasion.
Quick Lunch Option
- Individual Wraps: Serve each wrap individually with a side of garlic sauce for dipping.
- Platter Style: Arrange the wraps on a large platter for sharing among friends or family during lunch gatherings.
Game Day Snack
- Wrap Bites: Cut the wraps into smaller bite-sized pieces for easy snacking while watching the game.
- Dipping Sauces: Offer an assortment of dips like ranch dressing or salsa alongside the wraps.
Healthy Meal Prep
- Meal Prep Containers: Pack the wraps in meal prep containers with fresh veggies for a balanced meal throughout the week.
- Chilled Option: Allow them to cool before refrigerating; they can be enjoyed cold or reheated later.
Kid-Friendly Serving
- Fun Shapes: Use cookie cutters to cut the wraps into fun shapes, making them more appealing to kids.
- Colorful Sides: Pair with colorful carrot sticks and cucumber slices for a nutritious plate.
How to Perfect Cheesy Garlic Chicken Wraps
To ensure your Cheesy Garlic Chicken Wraps turn out perfectly every time, follow these helpful tips.
- Boldly season your chicken: Ensure you use enough spices to enhance the flavor of your chicken before cooking.
- Boldly choose your tortillas: Opt for fresh, soft tortillas which will fold easily and hold all the filling without tearing.
- Boldly melt the cheese: Cook until the cheese is fully melted; this adds creaminess and helps bind the wrap together.
- Boldly manage heat levels: Cook on medium heat to prevent burning while ensuring everything inside gets heated through evenly.

Best Side Dishes for Cheesy Garlic Chicken Wraps
Pairing side dishes with Cheesy Garlic Chicken Wraps can elevate your meal experience. Here are some excellent options that complement these delicious wraps perfectly.
- Fresh Salad: A light green salad with a tangy vinaigrette balances out the richness of the wraps.
- Sweet Potato Fries: Crispy sweet potato fries provide a sweet contrast that pairs nicely with savory chicken flavors.
- Coleslaw: Crunchy coleslaw adds freshness and texture, making it an ideal accompaniment.
- Grilled Vegetables: Charred vegetables add depth and enhance nutritional value alongside your wraps.
- Corn on the Cob: Sweet corn is simple to prepare and offers a delightful pop of sweetness.
- Guacamole and Chips: Creamy guacamole served with crunchy tortilla chips brings an extra layer of flavor.
Common Mistakes to Avoid
When making Cheesy Garlic Chicken Wraps, it’s easy to make a few common errors. Here are some mistakes to watch out for:
- Overcooking the chicken: This can lead to dry chicken in your wraps. Cook just until browned and no longer pink inside.
- Using cold tortillas: Cold tortillas can crack when folding. Always use room-temperature tortillas for easier wrapping.
- Filling too much: Overstuffing can cause wraps to split during cooking. Stick to a moderate amount of filling to ensure they hold together.
- Skipping seasoning: Underseasoned chicken will lack flavor. Don’t skip the spices; season generously for the best taste.
- Not letting them rest: Cutting the wraps immediately can cause cheese to ooze out. Let them sit for a minute after cooking before slicing.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place parchment paper between layers if stacking to prevent sticking.
Freezing Cheesy Garlic Chicken Wraps
- Wrap each wrap tightly in foil or plastic wrap for up to 2 months.
- Use freezer-safe containers or bags for added protection against freezer burn.
Reheating Cheesy Garlic Chicken Wraps
- Oven: Preheat to 350°F (175°C). Place wraps on a baking sheet and heat for about 10-15 minutes until warmed through.
- Microwave: Heat on medium power for 1-2 minutes, checking every 30 seconds until hot, but this may result in softer tortillas.
- Stovetop: Heat in a skillet over medium heat for about 3-4 minutes per side, pressing gently with a spatula.

Frequently Asked Questions
Can I customize my Cheesy Garlic Chicken Wraps?
Yes! You can add vegetables like bell peppers or spinach, or swap chicken for tofu for a vegetarian option.
How do I make the garlic sauce from scratch?
You can make it by mixing mayonnaise, minced garlic, lemon juice, and spices according to your taste.
What sides go well with Cheesy Garlic Chicken Wraps?
These wraps pair nicely with a simple salad or some crunchy veggie sticks for a balanced meal.
How can I make these wraps spicy?
Add sliced jalapeños or some hot sauce into the chicken mixture before cooking to give your wraps an extra kick.
Final Thoughts
Cheesy Garlic Chicken Wraps are not only delicious but also versatile and easy to prepare. You can customize them with your favorite ingredients or adjust the flavors based on your preferences. Try making these tasty wraps today!
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📖 Recipe Card
PrintCheesy Garlic Chicken Wraps
Indulge in the delightful flavors of Cheesy Garlic Chicken Wraps, a quick and satisfying meal perfect for any occasion. These wraps are filled with juicy seasoned chicken, melted cheese, and a creamy garlic sauce that will tantalize your taste buds. Whether you’re preparing a family dinner or hosting friends for game night, these wraps are sure to impress with their rich flavor and easy customization options. Ready in just 25 minutes, you can whip up this delicious dish without spending hours in the kitchen. Enjoy them as a hearty lunch, dinner, or snack that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 large chicken breasts, diced
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a bowl, combine diced chicken with olive oil, garlic powder, salt, pepper, and paprika until evenly coated.
- Heat a non-stick skillet over medium heat and cook the seasoned chicken for 6-8 minutes until browned.
- Lay tortillas flat and spread creamy garlic sauce over each one. Distribute cooked chicken and sprinkle shredded cheeses on top.
- Fold tortillas into wraps and cook seam-side down in the skillet for 2-3 minutes per side until golden brown and cheese is melted.
- Slice diagonally, garnish with parsley if desired, and serve hot.
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 540
- Sugar: 2g
- Sodium: 840mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg