Chicken Caesar Wrap
If you’re looking for a quick yet delicious meal, Chicken Caesar Wraps are the perfect solution. These wraps blend the classic flavors of a Caesar salad—crisp romaine lettuce, savory grilled chicken, and crunchy croutons—wrapped in soft tortillas.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Wrapping
- Cuisine: American
Ingredients
Scale
- 3 cups chopped romaine lettuce
- 1 1/2 cups chopped cooked chicken (grilled or rotisserie)
- 1/3 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 1/2 cup homemade croutons
- 4 flour tortillas (10-inch)
Instructions
- In a large mixing bowl, combine romaine lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Toss with tongs until evenly coated. Season with salt and pepper to taste.
- Warm tortillas in a skillet over medium heat for about 15-30 seconds per side or microwave them between paper towels for the same duration.
- Lay one tortilla flat on a clean surface and place a portion of the salad mixture in the center. Fold in opposite sides and roll tightly like a burrito.
- Secure with a toothpick if needed and repeat with remaining tortillas.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 780mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://auntcooks.com/chicken-caesar-wrap/