Chopped Asian Salad (Miso Dressing)
Chopped Asian Salad with Miso Dressing is a colorful and nutritious dish that combines a variety of fresh vegetables and a zesty miso dressing. This salad not only offers a delightful crunch but also bursts with flavor, making it the perfect choice for a quick lunch, light dinner, or as a vibrant side dish at your next gathering. Packed with essential nutrients from ingredients like cucumbers, carrots, and edamame, this vegan-friendly recipe is customizable to suit your taste preferences. Whether you enjoy it on its own or alongside grilled proteins, this salad is sure to impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 2 medium Persian or Lebanese cucumbers
- 2 medium carrots
- ⅓ red cabbage
- 1 romaine lettuce (inner leaves only)
- 1 ½ cups edamame beans
- Fresh mint leaves
- 2 tbsp white miso paste
- 2 tbsp soy sauce or tamari
- ½ lemon or lime
- 1 tbsp rice wine vinegar
- 1 tbsp sesame oil
- ½ tsp grated ginger
- 4 tbsp extra virgin olive oil
- 1–2 tsp water (if needed)
- 1 tsp honey/maple syrup (optional)
Instructions
- Dice cucumbers, carrots, cabbage, and romaine into uniform cubes and place in a large mixing bowl.
- Add edamame and tear in fresh mint leaves.
- In a separate jar or bowl, combine miso dressing ingredients; shake or whisk until smooth.
- Pour the dressing over the salad and toss until all ingredients are well-coated.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 210
- Sugar: 5g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://auntcooks.com/chopped-asian-salad-miso-dressing/