Chopped Chicken Caesar Salad Wrap
Chopped Chicken Caesar Salad Wrap is a delightful fusion of classic Caesar salad flavors and the convenience of a wrap. Perfect for lunch, dinner, or a quick snack, this dish features tender chicken, crispy bacon, and fresh iceberg lettuce all wrapped up in a soft tortilla. In just 20 minutes, you can create a flavor-packed meal that’s customizable to your taste preferences. Whether you’re enjoying it at home or on the go, this wrap is sure to impress anyone craving something delicious and satisfying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 chicken breast
- ½ teaspoon kosher salt
- ¼ teaspoon cracked black pepper
- 3 tablespoons olive oil
- 1 large burrito-size tortilla
- 1 head iceberg lettuce
- 4 bacon strips
- 4 tablespoons store-bought Caesar dressing
- ¼ cup freshly grated Parmesan cheese
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Prepare bacon by cooking in a skillet over medium-high heat until crispy. Chop into bite-sized pieces.
- Cook the chicken seasoned with salt and pepper in an oven-safe skillet. Sear for about 4 minutes per side, then roast in a preheated oven at 400°F (200°C) for 9-12 minutes until cooked through.
- Mix chopped lettuce, chicken strips, bacon, Caesar dressing, and Parmesan cheese in a bowl until well combined.
- Assemble the wrap by laying the salad mixture in the center of a tortilla and rolling it tightly.
- Optionally toast the wrap in a skillet for added crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 570
- Sugar: 2g
- Sodium: 950mg
- Fat: 36g
- Saturated Fat: 8g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 95mg
Find it online: https://auntcooks.com/chopped-chicken-caesar-salad-wrap/