Classic Spicy Moroccan Fish in Rich Sauce
Indulge in the vibrant flavors of Classic Spicy Moroccan Fish in Rich Sauce, a dish that combines tender fish with a rich, aromatic sauce filled with spices and fresh vegetables. This recipe is perfect for both busy weeknights and special occasions, as it not only pleases the palate but also presents beautifully. The delightful combination of salmon fillets simmered in a colorful sauce makes this dish an impressive centerpiece at any table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Moroccan
Ingredients
Scale
- 1 pound (450g) salmon fillets (or your preferred fish)
- ⅓ cup olive oil
- 1 red bell pepper (sliced)
- 1 serrano pepper (or 2 jalapenos, sliced)
- ½ cup chopped cilantro
- 2 carrots (sliced)
- 1 russet potato (optional, sliced)
- 6 garlic cloves (halved)
- 1 tablespoon tomato paste
- Water (¾ to 1 cup)
- sweet paprika
- hot paprika
- salt
- cumin
- turmeric
Instructions
- Heat olive oil in a large sauté pan over medium heat.
- Add red bell pepper, serrano pepper, carrots, potato (if using), and garlic; sauté for 2-3 minutes.
- Stir in sweet paprika, hot paprika, salt, cumin, turmeric, and tomato paste; cook for another 2-3 minutes.
- Add half the cilantro and water; cover and simmer for 12-15 minutes until vegetables are tender.
- Season the salmon fillets lightly with salt; place them in the pan ensuring they are coated by the sauce. Add more water if necessary.
- Cover and cook on low flame for 20-25 minutes; spoon sauce over fish halfway through cooking.
- Garnish with lemon slices before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://auntcooks.com/classic-spicy-moroccan-fish-in-rich-sauce/