Corn Salad

Published:

by Sabrina

This easy Corn Salad recipe is a vibrant mix of fresh ingredients that brings the taste of summer to your table. Ideal for potlucks, barbecues, or a refreshing snack, this Corn Salad combines sweet corn with crisp vegetables and a zesty dressing. Its unique blend of flavors makes it a standout dish that everyone will love!

Corn Salad

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Why You’ll Love This Recipe

  • Bursting with flavor: The combination of fresh corn, colorful veggies, and a tangy dressing creates a delicious taste experience.
  • Quick and easy: With only 30 minutes from start to finish, this salad is perfect for last-minute gatherings.
  • Versatile side dish: Serve it alongside grilled meats or enjoy it on its own as a light meal.
  • Healthy ingredients: Packed with nutrients and low in calories, this salad is a guilt-free option for any occasion.
  • Make-ahead friendly: Prepare it in advance for busy days; just add the dressing before serving.

Tools and Preparation

Having the right tools can make preparing your Corn Salad even easier. Here’s what you’ll need to get started.

Essential Tools and Equipment

Importance of Each Tool

Ingredients

This easy Corn Salad recipe is loaded with fresh Mexican flavors and is tossed in the most flavorful dressing! It makes a perfect side dish for a potluck or healthy summer snack!

Fresh Produce

  • 4 large ears of fresh corn (see notes)
  • 1 ½ cups diced bell pepper (I use red and green)
  • 1 pint cherry tomatoes (halved)
  • 1 cup English cucumber (diced)
  • ½ cup red onions (finely diced)
  • ⅓ cup fresh cilantro (roughly chopped)

Dressing Ingredients

  • 3 tablespoons avocado oil (or extra virgin olive oil)
  • ¼ cup lime juice (can sub lemon juice)
  • 2 tablespoons red wine vinegar
  • 1 Tablespoon honey
  • 1 teaspoon Dijon mustard

Seasonings

  • 1 teaspoon EACH: salt, dried parsley
  • ½ teaspoon black pepper
  • ¼ teaspoon EACH: cumin, garlic powder, chili powder

How to Make Corn Salad

Step 1: Prepare the Corn

  1. Start by husking the corn and removing any silk.
  2. Boil or grill the corn for about 5 minutes until tender. Allow it to cool.
  3. Once cooled, cut the kernels off the cob into a mixing bowl.

Step 2: Chop Vegetables

  1. Dice the bell peppers and cucumber into small pieces.
  2. Halve the cherry tomatoes and finely dice the red onion.
  3. Add all chopped vegetables to the bowl with corn.

Step 3: Make the Dressing

  1. In a separate small bowl, whisk together avocado oil, lime juice, red wine vinegar, honey, Dijon mustard, salt, dried parsley, black pepper, cumin, garlic powder, and chili powder until well combined.

Step 4: Combine Everything

  1. Pour the dressing over the corn and vegetable mixture.
  2. Gently toss everything until all ingredients are evenly coated.
  3. If using Cotija cheese, fold it in carefully to avoid breaking up too much.

Step 5: Serve or Chill

  1. If you’re preparing ahead of time, wait to add cheese until just before serving.
  2. Enjoy immediately or chill for about 30 minutes to let flavors meld before serving.

This colorful Corn Salad is not only easy to make but also offers a delightful mix of textures and tastes that everyone will enjoy!

How to Serve Corn Salad

Corn Salad is a versatile dish that can be enjoyed in many ways. It’s perfect for summer gatherings, barbecues, or even as a refreshing snack. Here are some great serving suggestions to elevate your corn salad experience.

As a Standalone Salad

  • This corn salad can be served on its own as a light and healthy meal. The vibrant colors and flavors make it appealing and nutritious.

With Grilled Meats

  • Pair it with grilled chicken, steak, or shrimp for a hearty meal. The fresh ingredients in the salad complement the smoky flavors of grilled proteins.

As a Topping for Tacos

  • Use corn salad as a zesty topping for tacos. It adds crunch and freshness, enhancing the overall flavor profile of your favorite taco recipes.

In Lettuce Wraps

  • Scoop the corn salad into large lettuce leaves for a fun and low-carb option. This makes for an easy-to-eat appetizer or lunch.

With Tortilla Chips

  • Serve corn salad with tortilla chips for a delightful dip. The combination of crunchy chips and fresh salad is perfect for snacking at parties.
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How to Perfect Corn Salad

To make your Corn Salad even more delicious, consider these helpful tips. They will enhance the flavors and textures of your dish.

  • Use Fresh Ingredients: Always opt for fresh corn and ripe vegetables. This ensures maximum flavor in your salad.
  • Add More Herbs: Experiment with additional herbs like basil or mint for extra freshness. They can elevate the taste profile significantly.
  • Chill Before Serving: Letting your salad chill in the refrigerator before serving allows the flavors to meld together beautifully.
  • Customize Your Dressing: Feel free to adjust the dressing ingredients according to your taste preferences. A little more lime juice can brighten it up!
  • Try Different Cheeses: If Cotija isn’t available, feta or goat cheese can work well too, providing different flavor notes.
  • Balance Sweetness: Adjust the honey based on how sweet you like your dressing. A little goes a long way, so taste as you go!

Best Side Dishes for Corn Salad

Corn Salad pairs wonderfully with various side dishes, making it an ideal choice for any meal. Here are some great options to consider:

  1. Grilled Vegetables: Mixed seasonal veggies grilled to perfection enhance the summer vibe of your meal.
  2. Quinoa Pilaf: A light quinoa pilaf offers protein and complements the textures in the corn salad nicely.
  3. Guacamole: Creamy guacamole adds richness that balances well with the fresh flavors of corn salad.
  4. Coleslaw: A tangy coleslaw provides crunch and acidity, creating a delightful contrast on your plate.
  5. Potato Wedges: Crispy potato wedges are not only comforting but also add an enjoyable texture next to the corn salad.
  6. Cilantro Lime Rice: Fluffy rice flavored with cilantro and lime mirrors the zesty notes in your corn salad, tying everything together neatly.
  7. Roasted Corn on the Cob: For true corn lovers, roasted corn on the cob is a fitting companion that echoes the main ingredient’s flavor.
  8. Fruit Salad: A refreshing fruit salad brings sweetness and juiciness that complements savory dishes perfectly.

With these suggestions, you can create an unforgettable meal centered around your delicious Corn Salad!

Common Mistakes to Avoid

Making a delicious Corn Salad is easy, but there are common mistakes that can affect its taste and texture. Here are some pitfalls to watch out for:

  • Using frozen corn: Fresh corn gives the best flavor and texture. If using frozen, ensure it’s thawed completely and drained well before mixing.
  • Overdressing the salad: Too much dressing can make your salad soggy. Start with less, and add more as needed to achieve the desired flavor without overwhelming the ingredients.
  • Skipping the seasoning: Failing to season properly can lead to blandness. Be sure to taste and adjust your spices, ensuring every component shines through.
  • Not letting it chill: Allowing the Corn Salad to sit in the fridge for at least 30 minutes helps flavors meld together beautifully. Don’t skip this step if you want maximum taste!
  • Ignoring ingredient quality: Using low-quality produce can diminish your dish’s overall appeal. Opt for fresh, vibrant veggies for a colorful and tasty salad.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep the dressing separate if possible until serving for better freshness.

Freezing Corn Salad

  • Freezing is not recommended due to texture changes in vegetables.
  • If necessary, store in a freezer-safe container for up to 2 months.

Reheating Corn Salad

  • Oven: Preheat to 350°F (175°C) and bake covered for about 10-15 minutes.
  • Microwave: Heat on medium power in short intervals, stirring often until warmed through.
  • Stovetop: Gently heat over medium-low heat while stirring until warm, but avoid cooking it too long.

Frequently Asked Questions

Here are some common questions about making Corn Salad:

Can I use canned corn for Corn Salad?

Yes, you can use canned corn if fresh is unavailable. Just drain and rinse it thoroughly before adding to the salad.

What variations can I try with this Corn Salad?

Feel free to mix in other vegetables like avocados or black beans, or swap Cotija cheese for feta for a different taste.

How do I make a vegan version of Corn Salad?

To create a vegan Corn Salad, simply omit the cheese or substitute it with vegan cheese, and use maple syrup instead of honey in the dressing.

Is Corn Salad healthy?

Absolutely! This recipe is packed with fresh vegetables and healthy fats from avocado oil, making it both nutritious and delicious.

Can I prepare Corn Salad ahead of time?

Yes! You can prepare it a day in advance; just wait to add the dressing until right before serving for optimal freshness.

Final Thoughts

This easy Corn Salad is not only bursting with fresh flavors but also offers incredible versatility. You can customize it with your favorite ingredients or dressings according to your taste. Give this delightful dish a try at your next gathering or as a refreshing snack!

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Corn Salad

Corn Salad

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This easy Corn Salad is a vibrant and refreshing dish that captures the essence of summer in every bite. Featuring fresh sweet corn, crisp vegetables, and a zesty dressing, this salad is perfect for potlucks, barbecues, or as a light snack. Its colorful presentation and burst of flavors make it a crowd-pleaser at any gathering. Quick to prepare and packed with healthy ingredients, this Corn Salad is not only delicious but also versatile—enjoy it as a side dish with grilled meats or as a topping for your favorite tacos. Whip it up in just 30 minutes for a delightful treat that everyone will love!

  • Author: Sabrina
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 4 large ears of fresh corn
  • 1 ½ cups diced bell pepper (red and green)
  • 1 pint cherry tomatoes (halved)
  • 1 cup diced English cucumber
  • ½ cup finely diced red onion
  • ⅓ cup chopped fresh cilantro
  • 3 tablespoons avocado oil
  • ¼ cup lime juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon dried parsley
  • ½ teaspoon black pepper
  • ¼ teaspoon cumin
  • ¼ teaspoon garlic powder
  • ¼ teaspoon chili powder

Instructions

  1. Husk the corn and remove silk. Boil or grill for about 5 minutes until tender; cool before cutting kernels into a mixing bowl.
  2. Dice bell peppers and cucumber; halve cherry tomatoes; finely dice red onion. Add all to the bowl with corn.
  3. In a separate bowl, whisk together dressing ingredients until combined.
  4. Pour dressing over the corn mixture and gently toss to coat.
  5. Serve immediately or chill for 30 minutes to enhance flavors.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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