Cottage Cheese Chips
Cottage Cheese Chips are your new go-to healthy snack that delivers a satisfying crunch without the guilt. Perfect for those following a keto lifestyle, these chips are incredibly easy to make and are packed with protein and flavor. With just a handful of ingredients, you can whip up a batch in under 30 minutes—ideal for movie nights, after-school munching, or a quick bite anytime. Customize them with your favorite seasonings, and enjoy them alone or with delicious dips like guacamole or salsa. These chips not only fulfill your crunchy cravings but also keep you on track with your dietary goals.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 2 servings (20 chips) 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto-Friendly
Ingredients
Scale
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper, spraying it lightly with olive oil.
- Drain the cottage cheese thoroughly to remove excess moisture. In a mixing bowl, combine the drained cottage cheese with garlic powder, onion powder, dried herbs, salt, and pepper. Stir until well mixed.
- Scoop tablespoon-sized portions onto the prepared baking sheet, leaving space between each scoop.
- Bake for 15–20 minutes or until golden brown and crispy. Allow cooling on the pan for a few minutes before serving.
Nutrition
- Serving Size: About 10 chips (40g)
- Calories: 100
- Sugar: 3g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 20mg
Find it online: https://auntcooks.com/cottage-cheese-chips/