Name: Creamy Avocado Tuna Salad
Prep time: 10 min
Cook time: PT-490322H2M56S
Cuisine: American
Ingredients: 2 cans wild tuna; ¼ small red onion, finely diced; 3 celery stalks, diced; ¾ cup cucumber, chopped; 2 tablespoons fresh lemon juice; 2 ½ tablespoons avocado oil or extra virgin olive oil; Kosher salt and black pepper to taste; Fresh parsley for garnish

Creamy Avocado Tuna Salad

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Creamy Avocado Tuna Salad is a quick, nutritious, and flavorful option that combines the rich creaminess of avocados with the hearty texture of tuna. This easy recipe is perfect for lunch or meal prep, accommodating various dietary needs such as paleo, keto, and low-carb. In just 10 minutes, you can whip up a satisfying dish that’s packed with healthy fats and protein. Enjoy it on its own, in a wrap, or served over greens for a deliciously versatile meal.

Author: Sabrina
Prep Time: 10 minutes
Cook Time: None
Total Time: 0 hours
Yield: Serves about 4
Category: Salad
Method: Mixing
Cuisine: American

Ingredients

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2 cans wild tuna
¼ small red onion, finely diced
3 celery stalks, diced
¾ cup cucumber, chopped
2 tablespoons fresh lemon juice
2 ½ tablespoons avocado oil or extra virgin olive oil
Kosher salt and black pepper to taste
Fresh parsley for garnish

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Instructions

In a mixing bowl, combine canned tuna, red onion, celery, cucumber, and parsley.
Mash avocados to your desired texture and mix into the salad.
Drizzle with avocado oil and lemon juice; season with salt and pepper.
Taste and adjust seasoning as needed.
Serve immediately or chill before serving.

Nutrition

Serving Size: Approximately 1 cup (240g)
Calories: 320
Sugar: 2g
Sodium: 480mg
Fat: 22g
Saturated Fat: 3g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 5g
Protein: 24g
Cholesterol: 50mg

Find it online: https://auntcooks.com/creamy-avocado-tuna-salad/