Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is a quick and satisfying meal that combines tender chicken with crispy, flavorful potatoes, all seasoned to perfection. This dish is perfect for busy weeknights or family gatherings, offering a delightful blend of garlic, Parmesan cheese, and Italian spices. With minimal cleanup thanks to the one-pan preparation, you can enjoy a comforting home-cooked meal in just 45 minutes. Whether served with fresh herbs or your favorite sides, this recipe brings warmth and deliciousness to your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts or thighs
- 1.5 pounds baby Yukon Gold or red potatoes
- 4 cloves garlic
- ⅓ cup grated Parmesan cheese
- Olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons olive oil
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, season chicken with Italian seasoning, smoked paprika, salt, black pepper, and olive oil.
- In another bowl, toss halved potatoes with olive oil, minced garlic, salt, black pepper, and Parmesan cheese until well-coated.
- Arrange chicken on one side of a baking sheet and potatoes on the other.
- Bake for about 30 minutes until the chicken reaches an internal temperature of 165°F (75°C). Stir halfway through cooking.
- Garnish with chopped fresh parsley before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 380
- Sugar: 1g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 110mg