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Greek Chicken Bowl

Greek Chicken Bowl
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Experience the vibrant flavors of the Mediterranean with this Greek Chicken Bowl, a perfect harmony of grilled chicken, fluffy quinoa, and fresh vegetables. This wholesome dish is not just a feast for the eyes but also a nourishing option ideal for lunch or dinner. Drizzled with a zesty lemon herb dressing, each bite bursts with flavor, making it an excellent choice for meal prep or family gatherings. The flexibility of this recipe allows you to customize it to your taste by adding your favorite proteins or extra veggies. Get ready to indulge in a nutritious and satisfying meal that’s quick to prepare and sure to please!

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 ½ cups uncooked quinoa
  • 1 English cucumber, diced
  • 4 Roma tomatoes, chopped
  • 1 medium red onion, diced
  • 1 cup crumbled feta cheese
  • 1 cup pitted kalamata olives
  • ¼ cup olive oil (or avocado oil)
  • Juice of 2 lemons
  • 1 tablespoon honey
  • ½ tablespoon lemon zest
  • 1 garlic clove, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • Kosher salt, to taste
  • Kosher pepper, to taste
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Cook quinoa: Rinse and combine 1 ½ cups quinoa with 2 cups water and a pinch of salt in a saucepan; simmer for 12–15 minutes until tender.
  2. Make dressing: Whisk together olive oil, lemon juice, honey, garlic, oregano, basil, salt, and pepper in a jar.
  3. Marinate chicken: Coat chicken breasts with one-third of the dressing and let sit.
  4. Grill chicken: Heat grill pan over medium-high heat; grill chicken for 6–8 minutes per side until cooked through.
  5. Assemble bowls: Divide quinoa among bowls; top with sliced chicken, cucumber, tomatoes, onion, feta cheese, and olives.
  6. Drizzle remaining dressing over each bowl before serving.

Nutrition

Find it online: https://auntcooks.com/greek-chicken-bowl/