Healthy Chicken Avocado Wraps
Delight in the flavors of Healthy Chicken Avocado Wraps, a nutritious and satisfying meal perfect for any occasion. These wraps combine tender grilled chicken, creamy avocado, and crisp veggies, all wrapped in a soft tortilla. Quick to prepare and easy to customize, they offer a versatile option for lunch, dinner, or on-the-go snacking. In just 10 minutes, you can enjoy this delicious meal that packs lean protein and healthy fats into each bite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Ingredients
Scale
- 2 cooked chicken breasts, sliced
- 6 large burrito-sized tortillas
- 3 cups chopped lettuce
- 1 large diced tomato
- 1 diced avocado
- 1 cup sour cream
- 3 cups grated sharp cheddar cheese
- Fresh parsley for garnish
Instructions
- Cook the chicken by seasoning it with salt and pepper and grilling until golden brown (5-7 minutes per side). Allow it to rest before slicing.
- Chop lettuce, dice tomato and avocado, and grate cheese.
- Assemble the wraps by layering lettuce, tomato, avocado, sour cream, chicken slices, and cheese on tortillas. Fold tightly.
- Grill wraps seam-side down in a preheated skillet until crispy (2-3 minutes per side).
- Serve warm with your choice of dips or sides.
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 540
- Sugar: 3g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://auntcooks.com/healthy-chicken-avocado-wraps/