Healthy Protein Puppy Chow
Healthy Protein Puppy Chow is a delightful and nutritious twist on the traditional snack. This no-bake treat combines rich chocolate flavors with a crunchy texture, making it perfect for any occasion—from casual movie nights to festive gatherings. Packed with protein and made with gluten-free ingredients, this recipe ensures you can indulge without guilt. In just 10 minutes, you can whip up a batch that satisfies your sweet tooth while providing essential nutrients. Enjoy this versatile snack as an afternoon pick-me-up or a post-workout treat!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 3.5 ounces chocolate chips
- 1/4 cup creamy peanut butter (only peanuts and salt)
- 1/4 cup maple syrup
- 1.5 tablespoons coconut oil
- 4.5 cups gluten-free Chex Mix cereal
- 2/3 cup chocolate or vanilla protein powder
Instructions
- In a microwave-safe bowl, combine chocolate chips, peanut butter, maple syrup, and coconut oil. Microwave in 30-second intervals until melted, stirring until smooth.
- Pour the melted mixture over Chex cereal in a large mixing bowl. Toss gently using a rubber spatula until evenly coated.
- Add protein powder to the cereal mixture, tossing again or shaking in a ziplock bag to ensure even coverage.
- Serve immediately or spread on a lined baking sheet to chill for added crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://auntcooks.com/healthy-protein-puppy-chow/