High Protein Healthy Strawberry Cheesecake Bites
Indulge in the guilt-free delight of High Protein Healthy Strawberry Cheesecake Bites! These creamy, bite-sized treats are perfect for any occasion, whether you need a satisfying dessert or a nutritious post-workout snack. Each bite is packed with protein and features fresh strawberries blended with wholesome ingredients like cottage cheese and Greek yogurt. With just 15 minutes of prep time, making these delicious bites is quick and easy. They’ll satisfy your sweet cravings while keeping your health goals in check. Give them a try and find out why they might just become your new favorite treat!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Makes about 8 bites 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup cottage cheese
- 1/3 cup plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1/4 tsp baking powder
- 1 scoop PEScience strawberry cheesecake protein powder
- 3/4 cup frozen strawberries
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with muffin liners.
- In a blender, combine graham cracker crumbs and melted butter; press into the bottom of each muffin liner.
- Blend the cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder until smooth.
- Pour the cheesecake mixture over the crust and bake for 38-41 minutes until set.
- For the topping, heat frozen strawberries in a saucepan until they break down into a sauce.
- Allow cheesecakes to cool completely before adding the strawberry topping; chill overnight for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 2g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 25mg