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Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts

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Honey Balsamic Brussels Sprouts are a delicious blend of sweet and savory flavors, making them the perfect side dish for any occasion. These roasted Brussels sprouts achieve an irresistible crispy texture while being coated in a delectable honey balsamic glaze. Whether you’re preparing a holiday feast or a weeknight dinner, this recipe will impress everyone at the table. Packed with nutrients and easy to make, these sprouts are not just tasty but also a healthy addition to your meals.

Ingredients

Scale
  • 1 lb Brussels sprouts, stems removed
  • 1 tbsp avocado oil
  • ½ tsp sea salt
  • ½ tsp freshly ground black pepper
  • 2 tbsp extra virgin olive oil
  • 2 tbsp honey
  • 4 tbsp balsamic vinegar
  • 2 cloves garlic, grated
  • 2 tablespoons fresh parsley, finely chopped (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Halve the Brussels sprouts and place them on a baking sheet. Drizzle with avocado oil and season with salt and pepper. Toss to coat evenly.
  3. Roast for 18-20 minutes until golden and crispy.
  4. Meanwhile, combine olive oil, honey, balsamic vinegar, and grated garlic in a small saucepan over medium heat. Whisk until well mixed and simmer for about 5 minutes.
  5. Transfer roasted Brussels sprouts to a serving dish and toss with the balsamic sauce before serving.

Nutrition