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Italian Grinder Salad (Chopped Sub Salad)

Italian Grinder Salad (Chopped Sub Salad)
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Italian Grinder Salad (Chopped Sub Salad) is a vibrant and flavorful dish that transforms the classic grinder sandwich into a refreshing salad. This delightful mix features crisp iceberg lettuce, tangy banana peppers, and a variety of savory deli meats and cheeses, all tossed in a creamy dressing. Perfect for lunch or dinner, this low-carb option is not just visually appealing but also bursting with textures and tastes that will make your taste buds sing. Whether you’re meal prepping, hosting a picnic, or simply craving something fresh at home, this Italian Grinder Salad fits the bill. Enjoy it on its own or pair it with crusty bread for an indulgent experience!

Ingredients

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  • 1 head iceberg lettuce
  • 1/2 red onion
  • 1/3 cup banana peppers
  • 1 cup grape tomatoes
  • 1/4 lb salami
  • 1/4 lb pepperoni
  • 1/4 lb turkey
  • 1/4 lb provolone cheese
  • 1/4 cup grated parmesan cheese
  • Dressing: mayonnaise, red wine vinegar, banana pepper juice, garlic powder, dried oregano, salt, pepper

Instructions

  1. Chop the iceberg lettuce and slice the red onion and grape tomatoes.
  2. In a large mixing bowl, combine all chopped vegetables and deli meats.
  3. In a small bowl, whisk together mayonnaise, red wine vinegar, banana pepper juice, garlic powder, oregano, salt, and pepper until smooth.
  4. Pour the dressing over the salad mixture and toss gently until combined.
  5. Serve immediately or chill for up to one hour before serving.

Nutrition

Find it online: https://auntcooks.com/italian-grinder-salad-chopped-sub-salad/