Italian Grinder Salad Sandwich
Indulge in the delightful Italian Grinder Salad Sandwich, a TikTok viral sensation that combines savory Italian meats, creamy cheeses, and a zesty salad all nestled inside a fresh sub roll. This easy-to-make sandwich is perfect for lunch, dinner, or picnics and is sure to impress with its explosion of flavors and textures.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Total Time: 25 minutes
- Yield: Serves 3 sandwiches 1x
- Category: Main
- Method: Broiling
- Cuisine: Italian
Ingredients
Scale
- 1/2 cup mayonnaise
- 1/2 head iceberg lettuce, shredded
- 1/2 red onion, thinly sliced
- 1/3 cup banana peppers, sliced
- 1 tbsp red wine vinegar
- 3 sub rolls
- 1/4 pound salami
- 1/4 pound pepperoni
- 1/4 pound turkey
- 1/4 pound provolone cheese
- 1 tomato, sliced
- 1/3 cup parmesan cheese, grated
Instructions
- Prepare the grinder salad by whisking together mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper in a mixing bowl.
- Add shredded lettuce, red onion, and banana peppers to the dressing; mix well.
- Assemble sandwiches by layering salami, pepperoni, turkey, and provolone on each sub roll.
- Broil sandwiches in the oven for 2–3 minutes until cheese is melted and golden.
- Remove from oven and layer sliced tomatoes on each sandwich; season with salt and pepper.
- Top generously with grinder salad and sprinkle parmesan cheese before closing the sandwiches.
- Serve immediately for the best taste.
Nutrition
- Serving Size: 1 sandwich
- Calories: 580
- Sugar: 3g
- Sodium: 1300mg
- Fat: 36g
- Saturated Fat: 12g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg