Low Carb Bacon Wrapped Asparagus
Indulge in the savory delight of Low Carb Bacon Wrapped Asparagus, a perfect appetizer or side dish that combines crispy bacon with tender asparagus spears. This quick and easy recipe is ideal for any occasion, from casual family dinners to elegant gatherings. With just a few simple ingredients, you can create a flavor-packed dish that fits seamlessly into a low-carb or keto lifestyle. The natural sweetness of asparagus pairs beautifully with the salty richness of bacon, making it an irresistible option for health-conscious eaters and food enthusiasts alike. Enjoy this mouthwatering treat hot from the oven or as part of a meal prep for convenient snacking throughout the week.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 (2 bundles per serving) 1x
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 pound fresh asparagus, ends trimmed
- 8–10 slices thick-cut bacon
- 1 tablespoon olive oil
- Salt and freshly ground black pepper
- Optional: 1 tablespoon grated Parmesan cheese
- Optional: 1/2 teaspoon garlic powder
Instructions
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- Bundle 3-4 asparagus spears together and wrap each bundle tightly with a slice of bacon.
- Place the bundles on the baking sheet in a single layer, ensuring they do not touch.
- Drizzle with olive oil and season with salt and pepper to taste.
- Roast in the oven for 20-25 minutes until the bacon is crispy and golden brown while keeping the asparagus tender-crisp.
- For added flavor, sprinkle with Parmesan cheese and garlic powder before serving.
Nutrition
- Serving Size: 2 bundles (approximately 90g)
- Calories: 240
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg
Find it online: https://auntcooks.com/low-carb-bacon-wrapped-asparagus/