Mango Coconut Popsicles
Indulge in the refreshing delight of Mango Coconut Popsicles this summer! These creamy, homemade treats are made with just three simple ingredients, making them a breeze to whip up. Perfect for anyone following a vegan or gluten-free lifestyle, these popsicles are not only delicious but also a healthy alternative to store-bought frozen desserts. The tropical flavors of mango and coconut create a refreshing sensation that is ideal for hot summer days or gatherings with friends and family. Whether you’re enjoying them on a stick or experimenting with toppings, these popsicles are sure to become a favorite in your recipe collection!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 6 popsicles 1x
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
Ingredients
Scale
- 3 cups frozen mangoes
- 1 can full-fat coconut milk (13.66 oz.)
- 1 tablespoon pure maple syrup (optional)
- ½ cup unsweetened coconut shreds or flakes
Instructions
- Blend the frozen mangoes in a blender until crumbly.
- Add coconut milk and maple syrup (if using) and blend until smooth. Stir in coconut shreds and pulse briefly.
- Pour the mixture into popsicle molds, leaving about ¼ space at the top for expansion. Insert popsicle sticks.
- Freeze for 6-8 hours until solid.
- To remove, run the mold under lukewarm water for a few seconds and gently wiggle out the popsicles.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 10g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://auntcooks.com/mango-coconut-popsicles/