Mediterranean Keto Shrimp Salad
Experience the vibrant flavors of the Mediterranean with this refreshing Mediterranean Keto Shrimp Salad. This low-carb dish is perfect for summer picnics, light lunches, or quick dinners, featuring succulent shrimp tossed with crisp vegetables and a zesty lemon dressing. Not only is it quick to prepare—taking just 20 minutes—but it also packs a satisfying protein punch with 28.4 grams per serving. Customize it with your favorite veggies or herbs for a unique twist each time you serve it. Enjoy this wholesome salad that keeps your taste buds excited while adhering to your keto lifestyle.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound medium-sized shrimp (pre-cooked or raw)
- 7 ounces English cucumber, diced
- 2 ounces red onion, diced
- 1 avocado, diced
- 5 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 minced garlic cloves
- Salt and pepper to taste
Instructions
- Prepare Shrimp: If using raw shrimp, boil water and cook until pink (2-3 minutes). Chop into bite-sized pieces. For pre-cooked shrimp, simply chop.
- Make Dressing: Whisk together lemon juice, olive oil, minced garlic, salt, and pepper in a small bowl.
- Chop Vegetables: Dice cucumber, avocado, and red onion.
- Combine: In a large bowl, mix shrimp with chopped vegetables and drizzle dressing over the top. Toss gently to combine.
- Serve: Season with additional salt and pepper if desired and enjoy immediately.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 2g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 220mg
Find it online: https://auntcooks.com/mediterranean-keto-shrimp-salad/