Orzo Salad
Orzo Salad is a vibrant and refreshing dish that captures the essence of summer with its colorful blend of fresh vegetables, herbs, and a zesty dressing. This quick and easy recipe comes together in just 30 minutes, making it ideal for warm days, picnics, or as a healthy lunch option. Enjoy it as a side dish at gatherings or add your favorite protein for a fulfilling main meal. With its delightful taste and appealing presentation, this salad is sure to impress your family and friends. Dive into a bowl of this Mediterranean-inspired goodness and savor every bite!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 1½ cups dry orzo pasta
- 2 Persian cucumbers
- 2 cups cherry tomatoes
- 1 cup cooked chickpeas
- 4 ounces feta cheese
- ⅓ cup red onion
- ½ cup Kalamata olives
- Fresh basil or mint leaves
- Greek Salad Dressing
Instructions
- Cook the orzo in salted boiling water according to package instructions until slightly past al dente. Drain and cool on a baking sheet.
- In a bowl, mix Greek Salad Dressing with red wine vinegar, lemon juice, oregano, and sea salt.
- In a large bowl, combine the cooled orzo with cucumbers, tomatoes, chickpeas, feta cheese, red onion, and olives. Drizzle dressing over the salad.
- Toss in half of the fresh herbs and season with black pepper. Garnish with remaining herbs before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 310
- Sugar: 3g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg
Find it online: https://auntcooks.com/orzo-salad/