Pesto Chicken Tortellini and Veggies

Published:

by Sabrina

Pesto Chicken Tortellini and Veggies is a delightful dish that brings the vibrant flavors of the Mediterranean to your dinner table. This meal combines tender chicken, cheese-filled tortellini, and colorful vegetables like asparagus, cherry tomatoes, and sun-dried tomatoes, all enveloped in aromatic basil pesto. Ready in just 40 minutes, it’s perfect for busy weeknights or casual gatherings with friends and family.

Pesto Chicken Tortellini and Veggies

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Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in just 40 minutes, making it perfect for those hectic weeknights when time is short.
  • Flavorful Combination: The blend of basil pesto with chicken and fresh veggies creates a deliciously satisfying meal that will impress everyone.
  • Versatile Ingredients: Feel free to swap out the veggies or use different types of tortellini based on what you have on hand.
  • Meal Prep Friendly: Leftovers taste great reheated, making it an excellent choice for meal prep enthusiasts.
  • Healthy Option: Packed with protein and veggies, this recipe is not only tasty but also nutritious.

Tools and Preparation

To make your cooking experience smooth, gather these essential tools before starting your Pesto Chicken Tortellini and Veggies.

Essential Tools and Equipment

  • Large skillet
  • Wooden spoon or spatula
  • Knife
  • Cutting board
  • Measuring cups

Importance of Each Tool

  • Large skillet: Provides ample space for cooking chicken and veggies evenly without overcrowding.
  • Wooden spoon or spatula: Ideal for stirring ingredients gently without scratching your cookware.
  • Knife: A sharp knife makes slicing chicken and vegetables quick and safe.
  • Cutting board: Keeps your workspace organized while preparing ingredients efficiently.

Ingredients

For the Chicken

  • 2 tablespoons olive oil
  • 1 lb chicken thighs, boneless and skinless, sliced into strips
  • Salt, to taste

For the Vegetables

  • ½ cup sun-dried tomatoes, drained of oil and chopped
  • 1 lb asparagus, ends trimmed and cut in half
  • 1 cup cherry tomatoes (yellow and red), halved

For the Pasta

  • 1 cup tortellini (uncooked)
  • ¼ cup basil pesto (or more, to taste)

How to Make Pesto Chicken Tortellini and Veggies

Step 1: Cook the Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the sliced chicken thighs seasoned with salt along with ¼ cup of chopped sun-dried tomatoes. Cook for 5-10 minutes, turning occasionally until fully cooked. Remove the chicken and sun-dried tomatoes from the skillet, leaving the oil behind.

Step 2: Cook the Asparagus

In the same skillet, add the asparagus seasoned generously with salt along with the remaining ¼ cup of sun-dried tomatoes. Cook over medium heat for about 5-10 minutes, stirring occasionally until the asparagus is tender but still crisp. Remove the asparagus to a serving plate.

Step 3: Cook the Tortellini

While cooking the asparagus, prepare the tortellini according to package instructions. Drain them once cooked and set aside.

Step 4: Combine Chicken, Tortellini, and Pesto

Return the cooked chicken to the skillet. Add in the basil pesto and stir to coat everything evenly. Cook over low-medium heat for about 1-2 minutes until heated through. Remove from heat. Then add in the cooked tortellini along with halved cherry tomatoes; stir well to combine. If desired, add more pesto at this stage.

Step 5: Assemble and Serve

Arrange the chicken mixture along with tortellini and cherry tomatoes on a serving plate alongside asparagus. Adjust seasoning with additional salt if needed before serving.

Enjoy this vibrant Pesto Chicken Tortellini and Veggies dish as a fulfilling main course that combines great flavors with ease!

How to Serve Pesto Chicken Tortellini and Veggies

Serving Pesto Chicken Tortellini and Veggies is a delightful experience that can be customized to your taste. This vibrant dish can be enhanced with various accompaniments, making it suitable for any occasion.

Pair with Fresh Bread

  • Garlic Bread: Serve warm, crispy garlic bread for a delicious side that complements the flavors.
  • Ciabatta Rolls: These soft rolls are perfect for soaking up the pesto sauce.

Add a Salad

  • Mixed Green Salad: A light salad with a lemon vinaigrette provides a refreshing contrast to the rich pasta.
  • Caprese Salad: Fresh mozzarella, basil, and tomatoes enhance the Mediterranean theme of this dish.

Include Extra Veggies

  • Grilled Zucchini: Add some grilled zucchini or summer squash to bring more texture and flavor.
  • Roasted Bell Peppers: Sweet roasted bell peppers add color and sweetness to your meal.

Drizzle Some Extra Sauce

  • Basil Pesto Drizzle: A light drizzle of extra basil pesto on top before serving elevates the dish’s flavor.
  • Balsamic Reduction: A balsamic reduction adds a tangy kick that pairs beautifully with the chicken and tortellini.
Pesto

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How to Perfect Pesto Chicken Tortellini and Veggies

To make the best Pesto Chicken Tortellini and Veggies, follow these simple tips that will elevate your cooking experience.

  • Fresh Ingredients: Use fresh vegetables and high-quality pesto for maximum flavor.
  • Proper Cooking Time: Avoid overcooking the chicken and vegetables to preserve their tender textures.
  • Taste as You Go: Adjust seasoning throughout cooking to get the perfect balance of flavors.
  • Customize Your Veggies: Feel free to mix in your favorite seasonal vegetables for variety.
  • Make Ahead: Prepare components in advance for an easy dinner on busy weeknights.
  • Garnish Thoughtfully: Add freshly grated Parmesan cheese or pine nuts as a final touch before serving.

Best Side Dishes for Pesto Chicken Tortellini and Veggies

Complementing your Pesto Chicken Tortellini and Veggies with the right sides can enhance your dining experience. Here are some great options:

  1. Garlic Roasted Potatoes: Crispy on the outside and fluffy on the inside, these potatoes provide a hearty side.
  2. Sautéed Spinach: Lightly sautéed spinach adds nutrition and complements the meal without overpowering it.
  3. Bruschetta: Toasted bread topped with tomatoes, garlic, and basil offers a fresh appetizer option.
  4. Couscous Salad: A light couscous salad dressed with lemon juice brings brightness to your plate.
  5. Corn on the Cob: Grilled or boiled corn adds sweetness that pairs well with savory dishes.
  6. Antipasto Platter: A selection of olives, cheeses, and cured meats creates a delightful starter before your main course.

Common Mistakes to Avoid

It’s easy to make errors when preparing Pesto Chicken Tortellini and Veggies. Here are some common mistakes to watch out for.

  • Skipping the seasoning: Not seasoning your chicken and vegetables can lead to bland flavors. Always add salt and pepper to enhance the taste.
  • Overcooking the asparagus: Asparagus should be tender yet crisp. Cook it just until bright green to maintain its texture and flavor.
  • Using the wrong tortellini: Not all tortellini works well for this dish. Stick with cheese-filled varieties for the best results.
  • Ignoring pesto quality: Using low-quality pesto can affect the dish’s flavor. Choose a good brand or make your own for optimal taste.
  • Not reheating properly: Reheating at high temperatures can dry out the chicken and tortellini. Be mindful of your methods to keep everything moist.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Pesto Chicken Tortellini and Veggies

  • Place in a freezer-safe container or bag.
  • Freeze for up to 2 months for best quality.

Reheating Pesto Chicken Tortellini and Veggies

  • Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes until heated through.
  • Microwave: Heat in short intervals, stirring in between, until warm throughout.
  • Stovetop: Warm on medium heat, adding a splash of water or broth if needed to prevent sticking.

Frequently Asked Questions

How long does it take to prepare Pesto Chicken Tortellini and Veggies?

This delicious meal takes about 40 minutes from start to finish, making it perfect for busy weeknights.

Can I use different vegetables in this recipe?

Absolutely! You can swap asparagus with green beans, zucchini, or broccoli based on your preference.

Is Pesto Chicken Tortellini and Veggies healthy?

Yes! This dish is packed with protein from chicken and nutrients from fresh vegetables, making it a balanced meal option.

Can I make this dish ahead of time?

Yes! You can prepare the components ahead of time and combine them just before serving for fresh flavors.

What type of tortellini is best for this recipe?

Cheese-filled tortellini works best, but spinach or mushroom varieties also complement the dish nicely.

Final Thoughts

Pesto Chicken Tortellini and Veggies offers a delightful blend of flavors that makes it both satisfying and nutritious. This meal is not only quick to prepare but also versatile; feel free to customize it with your favorite vegetables or different types of pesto. Give this vibrant dish a try—you won’t be disappointed!

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Pesto Chicken Tortellini and Veggies

Pesto Chicken Tortellini and Veggies

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Pesto Chicken Tortellini and Veggies is a vibrant Mediterranean-inspired dish that brings together tender chicken, cheesy tortellini, and colorful vegetables for a delightful meal ready in just 40 minutes. This one-pan wonder features succulent chicken thighs, fresh asparagus, and juicy cherry tomatoes, all tossed in aromatic basil pesto. It’s perfect for busy weeknights or casual gatherings with family and friends. Not only is this recipe quick and easy to prepare, but it’s also packed with nutrients and flavor, making it a satisfying option for any dinner table. Give your taste buds a treat with this deliciously simple dish that is sure to impress!

  • Author: Sabrina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 1 cup uncooked tortellini
  • ½ cup sun-dried tomatoes
  • 1 lb asparagus
  • 1 cup cherry tomatoes
  • ¼ cup basil pesto
  • 2 tablespoons olive oil
  • Salt to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add sliced chicken thighs and salt; cook until fully cooked (about 5-10 minutes). Remove from skillet.
  2. In the same skillet, add asparagus and remaining sun-dried tomatoes; cook until tender (5-10 minutes). Remove from heat.
  3. Cook tortellini according to package instructions; drain.
  4. Return chicken to the skillet, add basil pesto, and stir to combine. Add tortellini and halved cherry tomatoes; mix well.
  5. Serve warm on a plate alongside asparagus.

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 580
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 100mg

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