Rainbow Orzo Salad
Rainbow Orzo Salad is a vibrant and nutritious dish that’s perfect for any occasion. This delightful salad combines colorful vegetables with tender orzo pasta, all tossed in a zesty homemade dressing. Quick to prepare in just 25 minutes, it makes an excellent side at barbecues, a light lunch option, or a refreshing meal prep choice. Packed with fresh ingredients and healthy fats, this salad not only looks stunning but also satisfies your taste buds. Enjoy it on its own or pair it with grilled meats for a well-rounded meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 cups uncooked orzo pasta
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1 cup cherry tomatoes, quartered
- 1/2 orange bell pepper, diced
- 1/2 yellow bell pepper, diced
- 1 cup diced cucumber
- 1/4 cup crumbled feta cheese (optional)
- Fresh basil for garnish
Instructions
- Cook the orzo according to package instructions until al dente. Drain and rinse under cold water.
- In a bowl, whisk together olive oil, red wine vinegar, lemon juice, garlic, salt, and pepper.
- In a large mixing bowl, combine the cooled orzo with tomatoes, bell peppers, cucumber, feta cheese, and basil.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or store in an airtight container in the fridge for up to three days.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 5mg
Find it online: https://auntcooks.com/rainbow-orzo-salad/