Roasted Cauliflower Steaks
Roasted Cauliflower Steaks are a stunning and flavorful vegetarian main course that brings elegance to any table. This dish features thick slices of cauliflower, seasoned to perfection and roasted until golden brown, enhancing their natural sweetness and creating a delightful crust. Ideal for both casual weeknight dinners and festive gatherings, these steaks are not only easy to prepare but also versatile enough to be paired with a variety of sauces and sides. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe will impress your guests while keeping your meal healthy and satisfying.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian/Vegan
Ingredients
Scale
- 2 heads cauliflower
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ cup olive oil
- 1 teaspoon chopped parsley
Instructions
- Preheat the oven to 500ºF (260ºC).
- Remove the outer leaves from the cauliflower heads and trim the stem. Cut each head in half lengthwise, then slice into 1 ½-inch thick steaks.
- Place the steaks on a baking sheet.
- In a mixing bowl, combine salt, pepper, garlic powder, and paprika. Drizzle olive oil over each steak and sprinkle with seasoning on both sides.
- Cover with foil and roast for 5 minutes. Remove foil and roast for an additional 10 minutes, flipping halfway through until golden brown (about 6-8 more minutes).
- Serve garnished with chopped parsley.
Nutrition
- Serving Size: 1 steak (approximately 150g)
- Calories: 130
- Sugar: 2g
- Sodium: 270mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://auntcooks.com/roasted-cauliflower-steaks/