Salmon Teriyaki Bowl
Elevate your weeknight dinners with this delightful Salmon Teriyaki Bowl, featuring tender air-fried salmon bites coated in a sweet and savory teriyaki glaze. Nestled atop a bed of fluffy brown rice, this bowl is complemented by fresh edamame and creamy avocado, all enhanced by a zesty spicy yogurt sauce. Quick to prepare in just 7 minutes, this nutritious dish is perfect for busy families or casual gatherings, effortlessly combining flavor and health. With its kid-friendly appeal and versatility, the Salmon Teriyaki Bowl will quickly become a staple at your dinner table.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: Japanese
Ingredients
Scale
- 2 salmon filets (Atlantic, King, or Sockeye)
- 2 Tbsp coconut aminos
- 1 tsp sesame oil
- 1 Tbsp honey
- ½ tsp garlic powder
- ¼ cup plain yogurt
- 2 cups cooked brown rice
- ½ cup cooked edamame
- ½ avocado
Instructions
- Pat the salmon dry and cut into 2-inch cubes.
- In a bowl, mix coconut aminos, sesame oil, honey, garlic powder, and salt. Reserve some marinade for later.
- Marinate the salmon cubes for at least 3 minutes.
- Air fry the salmon at 400°F (204°C) for 7 minutes until crispy.
- Combine yogurt with hot sauce and spices for the spicy yogurt sauce.
- Assemble by layering brown rice, salmon bites, edamame, avocado, and drizzling with sauces.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 540
- Sugar: 8g
- Sodium: 850mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 9g
- Protein: 34g
- Cholesterol: 70mg
Find it online: https://auntcooks.com/salmon-teriyaki-bowl/