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Sausage And Rice Casserole

Sausage And Rice Casserole
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Sausage and Rice Casserole is a quick and easy one-pot meal that brings together smoky Italian chicken sausage, vibrant bell peppers, and hearty brown rice in a zesty tomato sauce. Perfect for busy weeknights or cozy family gatherings, this dish is not only satisfying but also highly customizable. Whether you’re looking to meal prep for the week ahead or host a casual dinner, this casserole can be adapted to suit your taste preferences. With minimal preparation and cooking time, you can whip up a flavorful dinner in no time!

Ingredients

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  • 12 ounces cooked Italian chicken sausage
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 small yellow onion
  • 1 cup instant brown rice
  • 1 cup low-sodium chicken broth
  • 1 can fire-roasted tomatoes (15 ounces)
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • Pinch red pepper flakes (optional)

Instructions

  1. In a large nonstick skillet, heat 1 tablespoon of olive oil over medium-high heat. Add sausage slices and cook until browned (5-8 minutes). Remove and set aside.
  2. In the same skillet, add remaining olive oil, diced bell peppers, onion, basil, salt, and pepper. Sauté until onion softens (about 3 minutes).
  3. Stir in brown rice, minced garlic, and optional red pepper flakes. Cook until fragrant (30 seconds). Add chicken broth and tomatoes; bring to boil.
  4. Reduce heat to low, stir in reserved sausage, cover, and simmer for about 5 minutes until liquid is absorbed. Let rest for another 5 minutes before serving.

Nutrition

Find it online: https://auntcooks.com/sausage-and-rice-casserole/