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Skillet Sausage and Zucchini

Skillet Sausage and Zucchini
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Skillet Sausage and Zucchini is the perfect solution for a quick, nutritious meal that doesn’t skimp on flavor. This delightful dish combines savory sausage with fresh zucchini and a medley of spices, making it an excellent choice for busy weeknights or meal prep. In just 20 minutes, you can whip up a wholesome, Whole30 compliant, gluten-free, and dairy-free dinner that’s ideal for the whole family. Enjoy it as is or serve over quinoa or brown rice for added sustenance. With its vibrant colors and rich flavors, Skillet Sausage and Zucchini will become a staple in your recipe rotation.

Ingredients

Scale
  • 2 medium zucchini (cubed)
  • 4 fully cooked sausages (sliced)
  • 1 onion (chopped)
  • 1 bell pepper (chopped)
  • ¼ tsp garlic powder
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • ¼ tsp onion powder
  • ¼ tsp pepper
  • ½ tsp salt
  • 2 ½ tbsp olive or avocado oil
  • 1 tsp garlic (minced)

Instructions

  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
  2. Add sliced sausage and sauté until browned. Remove from skillet.
  3. Lower heat to medium; add remaining oil and sauté zucchini, onion, and bell pepper with seasonings until tender.
  4. Return sausage to the skillet with minced garlic; stir to combine and cover briefly to meld flavors.

Nutrition

Find it online: https://auntcooks.com/skillet-sausage-and-zucchini/