Sweet Chili Chicken
Sweet Chili Chicken is a mouthwatering dish that perfectly balances sweet and spicy flavors, making it an ideal choice for busy weeknights or special occasions. This easy sheet pan meal features tender chicken pieces roasted alongside vibrant bell peppers and jalapeños, all coated in a delicious homemade sweet chili sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 0.75–1 lb chicken breasts, cubed
- 1 Tbsp corn starch
- ¼ tsp black pepper
- ¼ tsp salt
- ½ tsp red pepper, more or less to taste
- 1 small red bell pepper
- 1 small orange bell pepper, or any color of choice
- 1 jalapeño, sliced
- 1 Tbsp olive oil
- 1 Tbsp butter
- 3 cloves garlic, minced
- 1 inch ginger, minced
- ¾ cup sweet chili sauce, more as needed
- 1–2 Tbsp honey
- 1 lime, sliced
- 3 Tbsp green onions, chopped
Instructions
- Preheat your oven to 375ºF.
- In a large bowl, combine cubed chicken with corn starch, black pepper, salt, and red pepper.
- Drizzle olive oil on a baking sheet and arrange the seasoned chicken along with chopped bell peppers and jalapeños.
- Bake for 20 minutes, flipping halfway through until chicken reaches 165ºF internal temperature.
- Meanwhile, melt butter in a saucepan over medium heat; add garlic and ginger for 1 minute before stirring in sweet chili sauce and honey. Simmer briefly.
- Pour the sauce over the baked chicken and mix well before serving.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 10g
- Sodium: 660mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://auntcooks.com/sweet-chili-chicken/