Tiger Salad
Tiger Salad is a vibrant and refreshing dish that combines crunchy vegetables with a zesty dressing, making it an ideal choice for any meal. This authentic Chinese salad is not only quick to prepare—taking just 5 minutes—but also versatile enough to serve as a side or a light main dish. Whether you’re hosting a family dinner or a potluck, the delightful flavors of Tiger Salad will impress your guests and leave them craving more. With its gluten-free options and fresh ingredients, this salad is perfect for health-conscious eaters looking to enjoy a colorful, satisfying dish.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Chinese
Ingredients
Scale
- 1 cup cilantro, thick stems removed and chopped into 1"(2.5 cm) pieces
- 1 english cucumber, sliced into thin strips
- 1 to 2 anaheim chilis, thinly sliced
- 2 green onions, thinly sliced in a diagonal
- 1 1/2 tablespoons rice vinegar
- 1 1/2 teaspoons sesame oil
- 1/2 teaspoon soy sauce (or tamari for gluten-free)
- 2 teaspoons sugar
- 1/2 teaspoon salt
Instructions
- In a large bowl, combine chopped cilantro, cucumber strips, sliced anaheim chilis, and green onions. Mix gently until well combined.
- In a separate small bowl, whisk together rice vinegar, sesame oil, soy sauce, sugar, and salt until the sugar dissolves.
- Pour the dressing over the vegetable mixture in the large bowl and toss until everything is evenly coated.
- Serve immediately or chill for a few minutes to enhance flavors before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 4g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://auntcooks.com/tiger-salad/