Viral Jennifer Aniston Salad
Viral Jennifer Aniston Salad is a refreshing, nutritious dish that brings together the best of Mediterranean flavors in every bite. This delightful salad features fluffy quinoa as its base, mixed with crunchy cucumbers, protein-packed chickpeas, and creamy feta cheese. The addition of pistachios and fresh herbs creates a vibrant texture and flavor profile, making it perfect for any meal – whether as a light lunch, hearty dinner, or quick snack. Drizzled with a zesty lemon-olive oil dressing, this salad is not only gluten-free but also an excellent option for meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups cooked quinoa
- 1 (15 ounce) can chickpeas drained and rinsed
- 1 cup chopped cucumber
- 1/2 cup diced red onion
- 1/2 cup pistachios
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced kalamata olives
- 1/4 cup chopped parsley
- 1/4 cup chopped mint
- 3 tablespoons fresh chopped dill
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
- In a large bowl, combine the cooked quinoa, chickpeas, cucumber, red onion, pistachios, feta cheese, kalamata olives, and fresh herbs.
- For the dressing, mix olive oil, lemon juice, honey/maple syrup, salt, and pepper in a mason jar or bowl until well combined.
- Pour the dressing over the salad ingredients and gently toss to coat everything evenly.
- Serve immediately or chill in the refrigerator for later enjoyment.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 8g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://auntcooks.com/viral-jennifer-aniston-salad/