Chocolate Peanut Butter Banana Bites
Indulge in the delightful combination of Chocolate Peanut Butter Banana Bites, the perfect warm-weather treat! These irresistible snacks feature creamy peanut butter nestled between sweet banana slices, all wrapped in rich dark chocolate. With just under 100 calories per serving, they are a guilt-free indulgence that satisfies your sweet cravings without compromising on flavor. Ideal for any occasion—be it a summer party or a quick afternoon pick-me-up—these treats can be made in just 15 minutes and stored in your freezer for easy access. Both kids and adults will love these fun bites, making them a fantastic addition to your snack repertoire.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 30 bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 1/3 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Peel and slice the bananas into 1/4 inch rounds.
- Spread about 1/2 teaspoon of peanut butter on one banana slice, then top with another slice to create a sandwich. Repeat until all slices are used (approximately 30 bites). Freeze for about 1 hour.
- In a microwave-safe bowl, melt the dark chocolate chips and coconut oil together, stirring every 30 seconds until smooth (about 1-2 minutes total).
- Remove the frozen banana bites from the freezer and dip each one halfway into the melted chocolate. Return them to the parchment-lined platter and freeze again for about 15 minutes to harden.
- Enjoy immediately or store in an airtight container in the freezer for later.
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 99
- Sugar: 8g
- Sodium: 3mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://auntcooks.com/chocolate-peanut-butter-banana-bites/