Healthy Peanut Butter Banana Cookies

These Healthy Peanut Butter Banana Cookies are perfect for any occasion, whether you’re looking for a quick snack, a breakfast treat, or a healthier dessert option. Made with just a few wholesome ingredients, these cookies are not only easy to prepare but also packed with flavor. The combination of peanut butter and banana creates a delightful taste that will satisfy your cravings without the guilt.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• Main Ingredients
• How to Make Healthy Peanut Butter Banana Cookies
• Step 1: Preheat the Oven
• Step 2: Mash the Banana
• Step 3: Combine Ingredients
• Step 4: Form the Dough
• Step 5: Prepare the Baking Sheet
• Step 6: Shape Your Cookies
• Step 7: Bake the Cookies
• Step 8: Add Finishing Touches
• Step 9: Cool and Enjoy!
• How to Serve Healthy Peanut Butter Banana Cookies
• With Fresh Fruit
• Drizzled with Nut Butter
• With Dairy Alternatives
• As an Ice Cream Sandwich
• How to Perfect Healthy Peanut Butter Banana Cookies
• Best Side Dishes for Healthy Peanut Butter Banana Cookies
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Healthy Peanut Butter Banana Cookies
• Reheating Healthy Peanut Butter Banana Cookies
• Frequently Asked Questions
• Can I use other nut butters?
• Are these cookies gluten-free?
• How do I make these cookies sweeter?
• What can I add for extra nutrition?
• Can I use ripe bananas?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Quick and Easy: These cookies require minimal prep time and can be made in just 15 minutes.
• Healthy Ingredients: With natural peanut butter and ripe bananas, you get a nutritious treat without added sugars.
• Vegan and Gluten-Free: Perfect for those with dietary restrictions or anyone looking for healthier options.
• Customizable: Add chocolate chips, coconut, or seeds to make the cookies your own.
• Kid-Friendly: A great way to sneak in healthy ingredients that kids will actually love!

Tools and Preparation

When preparing these cookies, having the right tools makes all the difference. Here’s what you’ll need:

Essential Tools and Equipment

• Mixing bowl
• Fork
• Baking sheet
• Parchment paper

Importance of Each Tool

• Mixing bowl: A large bowl is essential for mashing bananas and mixing all ingredients thoroughly.
• Fork: Useful for mashing bananas smoothly and pressing down cookie balls before baking.
• Baking sheet: Ensures even baking and easy cleanup when lined with parchment paper.

Ingredients

These delicious and healthy cookies are made with just 4-ingredients and come together in a flash for a healthy, vegan, low sugar, gluten free treat!

Main Ingredients

• 1/4 cup + 2 tablespoons natural peanut butter
• 2 tablespoons all natural almond butter (or swap for peanut butter)
• 1 small banana, mashed until no clumps remain
• 1/2 teaspoon ground cinnamon
• Pinch of sea salt (optional)
• 1 tablespoon pure maple syrup, 1/4 cup mini dark chocolate chips, unsweetened shredded coconut, or hemp seeds

How to Make Healthy Peanut Butter Banana Cookies

Step 1: Preheat the Oven

Preheat your oven to 350 degrees Fahrenheit. This ensures that your cookies bake evenly.

Step 2: Mash the Banana

In a large mixing bowl, mash one small banana until it reaches a smooth consistency with no clumps remaining.

Step 3: Combine Ingredients

Add the natural peanut butter, almond butter, and ground cinnamon. Mix well until everything is fully combined.

Step 4: Form the Dough

As you mix, the dough will start to come together into one cohesive ball. Make sure nothing is stuck to the sides of the bowl.

Step 5: Prepare the Baking Sheet

Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.

Step 6: Shape Your Cookies

Roll or scoop the batter into about 10 balls. Place them on the prepared cookie sheet and flatten each ball slightly with a fork.

Step 7: Bake the Cookies

Bake in your preheated oven for about 10 minutes or until they are lightly browned on the bottom.

Step 8: Add Finishing Touches

Remove from the oven and sprinkle lightly with sea salt if desired. This enhances flavor beautifully.

Step 9: Cool and Enjoy!

Let your cookies cool completely on a wire rack before enjoying this healthy treat!

How to Serve Healthy Peanut Butter Banana Cookies

These Healthy Peanut Butter Banana Cookies are versatile and can be served in various ways to enhance your snacking experience. Whether you’re enjoying them as a quick breakfast or a sweet treat, here are some creative serving suggestions.

With Fresh Fruit

• Sliced Bananas: Pairing with additional banana slices enhances the flavor and adds natural sweetness.
• Berries: Strawberries or blueberries add freshness and a pop of color to your plate.

Drizzled with Nut Butter

• Almond Butter Drizzle: A light drizzle of almond butter on top creates a rich and nutty finish.
• Peanut Butter Swirl: For true peanut butter lovers, adding a swirl of peanut butter takes these cookies to the next level.

With Dairy Alternatives

• Coconut Yogurt: Serve alongside coconut yogurt for a creamy texture that complements the cookies well.
• Almond Milk: A glass of unsweetened almond milk pairs beautifully with these cookies, making for a wholesome snack.

As an Ice Cream Sandwich

• Banana Ice Cream: Use banana ice cream between two cookies for a delightful treat that’s still healthy.

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How to Perfect Healthy Peanut Butter Banana Cookies

To make sure your Healthy Peanut Butter Banana Cookies turn out perfectly every time, follow these helpful tips.

• Use Ripe Bananas: Riper bananas provide more natural sweetness and help bind the ingredients together.
• Mix Thoroughly: Ensure all ingredients are well combined for consistent flavor in each cookie.
• Don’t Overbake: Keep an eye on the cookies; they should be lightly browned but not overcooked for the best texture.
• Experiment with Add-ins: Feel free to customize with dark chocolate chips, nuts, or seeds for added crunch and flavor.
• Chill the Dough (Optional): If you prefer thicker cookies, consider chilling the dough for about 30 minutes before baking.

Best Side Dishes for Healthy Peanut Butter Banana Cookies

These cookies can be enjoyed alongside various side dishes to create a balanced snack or meal. Here are some great options to consider:

1. Greek Yogurt: A serving of Greek yogurt provides protein and creaminess that complements the sweetness of the cookies.
2. Fruit Salad: A refreshing mix of seasonal fruits adds vitamins and fiber to your snack.
3. Oatmeal: A bowl of oatmeal topped with fresh fruit can make for a hearty breakfast when paired with these cookies.
4. Nut Mix: A handful of mixed nuts offers healthy fats and satisfying crunch alongside sweet treats.
5. Smoothie Bowl: A vibrant smoothie bowl brings nutrients and colors that pair well with the flavors of the cookies.
6. Veggies and Hummus: For something savory, pair with crunchy veggies dipped in hummus for a balanced snack option.

Common Mistakes to Avoid

Making Healthy Peanut Butter Banana Cookies can be simple, but a few common mistakes may hinder your results. Here are ways to ensure your cookies turn out perfectly.

• Using the wrong peanut butter: Make sure to use natural peanut butter without added sugars or oils for the best flavor and health benefits.
• Not mashing the banana enough: Ensure the banana is mashed until smooth with no clumps. This helps create a uniform texture in your cookies.
• Overbaking the cookies: Keep an eye on them while baking. Remove them from the oven once they are lightly browned on the bottom to maintain softness.
• Skipping the salt: A pinch of sea salt can enhance the flavors of your cookies. Don’t skip it for a more balanced taste.
• Not letting them cool completely: Allowing your cookies to cool completely helps them firm up. Enjoying them warm is tempting, but cooling enhances their texture.

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Storage & Reheating Instructions

Refrigerator Storage

• Store your Healthy Peanut Butter Banana Cookies in an airtight container.
• They can last in the fridge for up to 5 days.

Freezing Healthy Peanut Butter Banana Cookies

• Place cookies in a single layer on a baking sheet and freeze until solid.
• Transfer them to a freezer-safe bag or container; they will keep for up to 3 months.

Reheating Healthy Peanut Butter Banana Cookies

• Oven: Preheat to 350°F (175°C) and bake for about 5 minutes until warmed through.
• Microwave: Heat each cookie for about 10-15 seconds, checking not to overheat.
• Stovetop: Use a skillet over low heat for a minute or two, flipping halfway through.

Frequently Asked Questions

Here are some common questions about Healthy Peanut Butter Banana Cookies that may help clarify any doubts.

Can I use other nut butters?

You can easily swap peanut butter with almond or cashew butter. Each will give a unique flavor while keeping it healthy.

Are these cookies gluten-free?

Yes! These Healthy Peanut Butter Banana Cookies are naturally gluten-free, making them perfect for those with gluten sensitivities.

How do I make these cookies sweeter?

If you prefer sweeter cookies, consider adding more maple syrup or include chocolate chips as an option while mixing.

What can I add for extra nutrition?

You might add chia seeds, flaxseeds, or oats into the mixture for additional fiber and nutrients without compromising flavor.

Can I use ripe bananas?

Using very ripe bananas adds natural sweetness and enhances the flavor of your Healthy Peanut Butter Banana Cookies!

Final Thoughts

These Healthy Peanut Butter Banana Cookies are an easy and delightful snack option that everyone will love. With just four ingredients, they come together quickly and can be easily customized with mix-ins like chocolate chips or nuts. Give this recipe a try and enjoy a tasty treat that balances healthiness with flavor!