Keto Peanut Butter Cookies

Published:

by Sabrina

This Keto Peanut Butter Cookies recipe is perfect for anyone looking to satisfy their sweet tooth without the sugar. These cookies are soft, chewy, and incredibly simple to make. With no eggs or added sugars, they are a guilt-free treat suitable for any occasion—whether it’s a cozy night in or a gathering with friends. You’ll love how quickly they come together and how delicious they taste!

Keto Peanut Butter Cookies

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Why You’ll Love This Recipe

  • Quick to prepare: You can whip up these cookies in just 20 minutes from start to finish.
  • No sugar required: These cookies are made with powdered erythritol, making them perfect for those on a keto diet.
  • Versatile options: Feel free to substitute peanut butter with your favorite nut butter for a unique twist.
  • Soft and chewy texture: Enjoy cookies that maintain their softness even after cooling down.
  • Low carb goodness: Each cookie packs only 64 calories, allowing you to indulge without the guilt.

Tools and Preparation

Before you start baking, ensure you have the right tools handy. This will help streamline the process and make it more enjoyable.

Essential Tools and Equipment

Importance of Each Tool

Ingredients

This quick and easy keto peanut butter cookie recipe is soft, chewy, and delicious, with no sugar or eggs required.

Ingredients:
1/2 cup peanut butter, or nut butter of choice
1 tbsp milk of choice
2/3 cup finely ground almond flour
3 tbsp powdered erythritol or powdered sugar
1/8 tsp salt
1/8 tsp baking soda

How to Make Keto Peanut Butter Cookies

Step 1: Preheat the Oven

Preheat your oven to 325°F (163°C). This ensures your cookies bake evenly.

Step 2: Prepare the Dough

  • If your nut butter isn’t easily stir-able, gently heat it until runny.
  • In a mixing bowl, stir together the dry ingredients: almond flour, powdered erythritol, salt, and baking soda very well.
  • Add the nut butter and milk to the dry mixture. Stir until you form a dough.

Step 3: Shape the Cookies

  • Roll the dough into balls using your hands.
  • Flatten each ball into thick cookie shapes on your baking sheet.

Step 4: Bake the Cookies

Bake in the center rack of your oven for about 10 minutes. They should come out slightly undercooked; this ensures they are soft once cooled.

Step 5: Cool Down

Allow the cookies to cool completely on a wire rack. They will firm up as they cool. Enjoy your delightful Keto Peanut Butter Cookies!

How to Serve Keto Peanut Butter Cookies

Keto peanut butter cookies are a delightful treat that can be enjoyed in many ways. Whether you want to enhance their flavor or pair them with something special, here are some serving ideas.

Pair with Milk

  • Almond Milk – A great low-carb option that complements the richness of the cookies.
  • Coconut Milk – Adds a tropical twist while remaining keto-friendly.

Add Toppings

  • Sugar-Free Chocolate Chips – Sprinkle on top for an extra sweet touch without added sugar.
  • Chopped Nuts – Enhance the crunch by adding chopped almonds or pecans on top.

Create a Sandwich

  • Cream Cheese Filling – Spread a layer of sweetened cream cheese between two cookies for a decadent dessert.
  • Nut Butter Spread – Use your favorite nut butter to create a delicious cookie sandwich.

Serve Warm

  • Warm Cookies – Enjoy the cookies fresh from the oven for a gooey texture that melts in your mouth.
  • Microwave Option – Heat them in the microwave for 10 seconds to revive their softness.

Use as Ice Cream Toppings

  • Crush and Sprinkle – Crushed keto peanut butter cookies make a perfect topping for sugar-free ice cream.
  • Layered Dessert – Create a layered parfait with whipped cream and crushed cookies.
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How to Perfect Keto Peanut Butter Cookies

To achieve the best results when making keto peanut butter cookies, follow these helpful tips.

  • Choose Quality Ingredients – Opt for high-quality peanut butter and fine almond flour to enhance flavor and texture.
  • Don’t Overbake – Remove the cookies from the oven when they’re slightly undercooked; they will firm up as they cool.
  • Experiment with Flavors – Add vanilla extract or cinnamon to give your cookies an extra dimension of flavor.
  • Chill the Dough – For firmer cookies, refrigerate the dough for about 30 minutes before baking.
  • Use Consistent Sizes – Roll uniform cookie balls to ensure even baking and consistent texture throughout.

Best Side Dishes for Keto Peanut Butter Cookies

Keto peanut butter cookies can be paired with several delicious side dishes that complement their rich flavor. Here are some great options:

  1. Sugar-Free Hot Chocolate – A warm drink that pairs perfectly with the chewy texture of the cookies.
  2. Keto Fruit Salad – Combine berries and other low-carb fruits for a refreshing side that balances sweetness.
  3. Cheese Platter – Serve with assorted cheeses for a savory contrast to the sweet cookies.
  4. Coconut Chia Pudding – This creamy pudding provides a satisfying side dish full of healthy fats and fiber.
  5. Keto Yogurt Parfait – Layer keto-friendly yogurt with nuts and berries for added texture and taste.
  6. Nut Butter Dip – A simple dip made from your favorite nut butter adds another layer of flavor when served alongside the cookies.

Common Mistakes to Avoid

Making keto peanut butter cookies can be simple, but there are common mistakes that can affect your results. Here are some to watch out for:

  • Not measuring ingredients accurately: Always use a kitchen scale or measuring cups to ensure the right proportions, especially for almond flour.

  • Using the wrong kind of nut butter: Stick to natural peanut butter or a keto-friendly nut butter without added sugars. This keeps your cookies low-carb.

  • Overbaking the cookies: Remove them from the oven while they still look slightly undercooked. They will firm up as they cool.

  • Skipping the salt: A pinch of salt enhances flavors and balances sweetness, even in sugar-free recipes.

  • Ignoring dough consistency: If your dough is too crumbly, add a bit more milk; if it’s too sticky, add a touch more almond flour.

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Storage & Reheating Instructions

Refrigerator Storage

Freezing Keto Peanut Butter Cookies

  • Place cookies in a single layer on a baking sheet and freeze until solid.
  • Transfer to a freezer-safe bag; they can last up to 3 months.

Reheating Keto Peanut Butter Cookies

  • Oven: Preheat to 350°F and warm cookies for about 5-7 minutes.
  • Microwave: Heat individual cookies for about 10-15 seconds.
  • Stovetop: Warm in a skillet over low heat for a few minutes, flipping occasionally.

Frequently Asked Questions

Here are some frequently asked questions about keto peanut butter cookies:

What are Keto Peanut Butter Cookies?

Keto peanut butter cookies are low-carb treats made with nut butter, almond flour, and sugar alternatives. They are perfect for anyone following a keto diet.

Can I use other nut butters?

Yes! Almond butter or cashew butter can also be used as alternatives, keeping the recipe keto-friendly.

How do I know when the cookies are done?

Remove them from the oven when they look slightly undercooked. They will continue to firm up as they cool on the baking sheet.

Are these cookies gluten-free?

Absolutely! These keto peanut butter cookies are gluten-free since they use almond flour instead of traditional wheat flour.

Final Thoughts

These keto peanut butter cookies are not just delicious; they’re also quick and easy to make. Perfect for satisfying cravings without compromising your diet, you can customize them with your favorite nuts or sugar-free chocolate chips. Give this recipe a try and enjoy a delightful treat that fits perfectly into your low-carb lifestyle!

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Keto Peanut Butter Cookies

Keto Peanut Butter Cookies

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Keto Peanut Butter Cookies are the ultimate guilt-free indulgence for those craving something sweet without the carbs. These soft and chewy treats come together in just 20 minutes and are made with simple, healthy ingredients like almond flour and powdered erythritol. With no eggs or added sugars, they fit perfectly into a keto lifestyle while still delivering delicious flavor. Whether enjoyed on a cozy night at home or shared with friends, these cookies are sure to satisfy your sweet tooth. Customize with your favorite nut butter or toppings for a unique twist, and enjoy every bite knowing you’re making a healthier choice.

  • Author: Sabrina
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Approximately 12 cookies 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Ingredients

Scale
  • 1/2 cup peanut butter (or nut butter of choice)
  • 1 tbsp milk (of choice)
  • 2/3 cup finely ground almond flour
  • 3 tbsp powdered erythritol
  • 1/8 tsp salt
  • 1/8 tsp baking soda

Instructions

  1. Preheat the oven to 325°F (163°C).
  2. In a mixing bowl, combine almond flour, powdered erythritol, salt, and baking soda.
  3. Add peanut butter and milk; stir until a dough forms.
  4. Roll dough into balls and flatten them on a baking sheet.
  5. Bake for about 10 minutes until slightly undercooked; cool on a wire rack.

Nutrition

  • Serving Size: 1 serving
  • Calories: 64
  • Sugar: 0g
  • Sodium: 53mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

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