Spicy Baked Tofu Burrito Bowl

Tofu dreams really do come true with this Spicy Baked Tofu Burrito Bowl. This vegan burrito bowl combines spicy baked tofu, cilantro lime rice, roasted peppers, black beans, and creamy avocado to create a delicious meal perfect for any occasion. Whether you’re prepping for a busy week ahead or hosting friends for dinner, this dish shines with flavor and nutrition. Get ready to enjoy the ultimate tofu bowl you’ve been waiting for!

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Rice
• For the Protein
• For the Vegetables
• For the Dressing
• For Coating the Tofu
• How to Make Spicy Baked Tofu Burrito Bowl
• Step 1: Preheat the Oven
• Step 2: Prepare the Tofu
• Step 3: Mix Seasonings
• Step 4: Chop Tofu into Cubes
• Step 5: Combine Oil and Sriracha
• Step 6: Coat Tofu with Seasonings
• Step 7: Prepare Baking Sheet
• Step 8: Prepare Peppers
• Step 9: Drizzle Peppers with Oil
• Step 10: Bake Everything Together
• Step 11: Finish Baking
• Step 12: Assemble Your Bowls
• How to Serve Spicy Baked Tofu Burrito Bowl
• Add Extra Garnishes
• Pair with Tortilla Chips
• Include Additional Proteins
• Create a Salad Variation
• Make it a Family Style Feast
• How to Perfect Spicy Baked Tofu Burrito Bowl
• Best Side Dishes for Spicy Baked Tofu Burrito Bowl
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Spicy Baked Tofu Burrito Bowl
• Reheating Spicy Baked Tofu Burrito Bowl
• Frequently Asked Questions
• Can I use different vegetables?
• How do I make this gluten-free?
• What if I don’t like tofu?
• Can I meal prep this dish?
• How spicy is this recipe?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Flavor Explosion: The combination of spicy baked tofu and zesty cilantro lime rice packs a punch that will tantalize your taste buds.
• Meal Prep Friendly: Perfect for lunches or quick dinners, this bowl can be made ahead of time and stored in the fridge.
• Versatile Ingredients: Customize your bowl with any extra toppings you love, such as salsa or fresh herbs.
• Nutrient-Rich: Packed with plant-based protein and fiber, this burrito bowl is as wholesome as it is satisfying.
• Satisfying Texture: The crispy tofu contrasts beautifully with creamy avocado and tender roasted peppers.

Tools and Preparation

Before you dive into making your Spicy Baked Tofu Burrito Bowl, gather the essential tools to make the process smooth and enjoyable.

Essential Tools and Equipment

• Baking sheet
• Parchment paper
• Mixing bowls
• Knife
• Cutting board

Importance of Each Tool

• Baking sheet: Provides an even surface for baking the tofu and peppers, ensuring they cook uniformly.
• Parchment paper: Prevents sticking and makes cleanup easier after baking.
• Mixing bowls: Essential for combining ingredients without mess.
• Knife: A sharp knife is crucial for chopping tofu and vegetables efficiently.

Ingredients

Ingredients:

For the Rice

• 1 batch cilantro lime rice or Vegan Mexican Rice

For the Protein

• 1 block extra firm tofu

For the Vegetables

• 1 red pepper
• 1 orange pepper
• 1 can black beans
• 1 avocado

For the Dressing

• 1 batch spicy tahini dressing

For Coating the Tofu

• 2 tablespoons sriracha
• 1 tablespoon olive oil
• 3 tablespoons corn starch or arrowroot starch
• 1-2 teaspoons coconut sugar or brown sugar
• 1 teaspoon paprika
• 1 ½ teaspoons garlic powder
• 1 teaspoon onion powder
• ¼ teaspoon chili powder
• ½–1 teaspoon salt

How to Make Spicy Baked Tofu Burrito Bowl

Step 1: Preheat the Oven

Preheat your oven to 400 degrees Fahrenheit to ensure it’s hot enough for crispy tofu.

Step 2: Prepare the Tofu

Remove the tofu from its package and drain any excess liquid. Place it between two towels and put a heavy object on top. Let it press for 5–10 minutes to achieve that perfect crispiness.

Step 3: Mix Seasonings

While the tofu is pressing, combine coconut sugar, corn starch, spices, and salt in a mixing bowl. This will create a flavorful coating for your tofu.

Step 4: Chop Tofu into Cubes

Once pressed, chop the tofu into cubes and place them in a large mixing bowl.

Step 5: Combine Oil and Sriracha

In a small bowl, mix together olive oil and sriracha. Pour half of this mixture over the cubed tofu and toss lightly. Reserve the remaining mixture for later use.

Step 6: Coat Tofu with Seasonings

Sprinkle your spice mixture over the tofu cubes until they are well coated.

Step 7: Prepare Baking Sheet

Line a baking sheet with parchment paper. Spread the coated tofu onto one side of the sheet while keeping space for your peppers.

Step 8: Prepare Peppers

De-seed both peppers and chop them into strips. Place them on the other side of the baking sheet away from the tofu.

Step 9: Drizzle Peppers with Oil

Drizzle olive oil over the pepper strips (about 1–2 teaspoons) to prevent sticking. Add a sprinkle of salt.

Step 10: Bake Everything Together

Bake in preheated oven for 20 minutes. Afterward, brush remaining sriracha mixture onto tofu cubes.

Step 11: Finish Baking

Continue baking everything for another 10–15 minutes until tofu is crispy on the outside and peppers are soft.

Step 12: Assemble Your Bowls

Assemble each burrito bowl starting with cilantro lime rice at the base. Top with warmed black beans, roasted peppers, crispy tofu cubes, sliced avocado, spicy tahini dressing, and salsa if desired.

Enjoy your delicious homemade Spicy Baked Tofu Burrito Bowl!

How to Serve Spicy Baked Tofu Burrito Bowl

Serving a Spicy Baked Tofu Burrito Bowl is all about customization and flavor. This dish is versatile, allowing you to mix and match ingredients according to your taste preferences.

Add Extra Garnishes

• Fresh Cilantro: Sprinkle chopped cilantro for a burst of freshness.
• Lime Wedges: Serve with lime wedges for an extra zesty kick.
• Salsa: Top with your favorite salsa for added flavor.

Pair with Tortilla Chips

• Crispy Chips: Serve alongside crispy tortilla chips for a crunchy contrast.
• Guacamole: Offer guacamole on the side for a creamy addition.

Include Additional Proteins

• Chickpeas: Add seasoned chickpeas for a different texture and flavor.
• Quinoa: Serve quinoa as an alternative base to add protein and fiber.

Create a Salad Variation

• Mixed Greens: Use mixed greens as a base instead of rice for a lighter option.
• Dressing Options: Drizzle with balsamic vinegar or lemon juice to enhance flavors.

Make it a Family Style Feast

• Build-Your-Own Bowls: Set up a station where everyone can assemble their own bowls, customizing ingredients to their liking.

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How to Perfect Spicy Baked Tofu Burrito Bowl

To achieve the best Spicy Baked Tofu Burrito Bowl, follow these tips that will elevate your dish.

• Press the Tofu Well: Ensuring excess moisture is removed helps achieve that desired crispiness.
• Adjust Spice Levels: Feel free to increase or decrease the sriracha based on your heat preference.
• Experiment with Vegetables: Mix in seasonal veggies like zucchini or corn for variety and color.
• Use Quality Ingredients: Fresh produce and high-quality spices make a significant difference in taste.

Best Side Dishes for Spicy Baked Tofu Burrito Bowl

Complementing your Spicy Baked Tofu Burrito Bowl with delicious sides can enhance the meal. Here are some excellent options:

1. Grilled Corn Salad: A refreshing salad with grilled corn, bell peppers, and lime dressing.
2. Mexican Street Corn (Elote): Sweet corn on the cob topped with mayo, cheese, chili powder, and lime.
3. Roasted Sweet Potatoes: Seasoned sweet potatoes roasted until crispy; they add sweetness and texture.
4. Cilantro Lime Slaw: A crunchy slaw made with cabbage, cilantro, and lime for extra zest.
5. Black Bean Quesadillas: Cheesy quesadillas filled with black beans; serve them hot alongside the burrito bowl.
6. Avocado Toasts: Smashed avocado on toasted bread; it adds creaminess that pairs well with the bowl.

Common Mistakes to Avoid

Making the perfect Spicy Baked Tofu Burrito Bowl can be challenging. Here are some common pitfalls to steer clear of.

• Not pressing the tofu enough: Failing to press the tofu properly can lead to a soggy texture. Always ensure you remove excess moisture for better crisping.
• Overcrowding the baking sheet: Placing too many ingredients on one sheet can prevent even cooking. Keep tofu and veggies spaced out for optimal crispiness.
• Skipping seasoning: Neglecting to season adequately can result in bland flavors. Use spices generously to enhance taste and infuse your bowl with flavor.
• Using undercooked rice: Serving with improperly cooked rice can ruin the dish’s texture. Make sure your cilantro lime rice is fluffy and fully cooked before assembly.
• Ignoring avocado ripeness: Using an unripe avocado can spoil the creamy texture of your bowl. Choose avocados that yield slightly when pressed for the best flavor.
• Forgetting about leftovers: Leaving uneaten burrito bowls out too long can lead to spoilage. Store leftovers promptly for safe and delicious meals later.

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Storage & Reheating Instructions

Refrigerator Storage

• Store the assembled Spicy Baked Tofu Burrito Bowl in an airtight container.
• It will stay fresh in the fridge for up to 3 days.

Freezing Spicy Baked Tofu Burrito Bowl

• For longer storage, freeze individual portions in freezer-safe containers.
• The burrito bowl can be frozen for up to 2 months.

Reheating Spicy Baked Tofu Burrito Bowl

• Oven: Preheat oven to 350°F (175°C) and bake until warmed through, about 15-20 minutes.
• Microwave: Place in a microwave-safe dish and heat on medium power for 2-3 minutes or until hot.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed throughout.

Frequently Asked Questions

Here are some frequently asked questions about making a Spicy Baked Tofu Burrito Bowl.

Can I use different vegetables?

Absolutely! Feel free to customize with your favorite veggies like zucchini or corn, depending on what you have on hand.

How do I make this gluten-free?

To ensure your Spicy Baked Tofu Burrito Bowl is gluten-free, use gluten-free soy sauce or tamari in place of regular soy sauce.

What if I don’t like tofu?

You can replace tofu with other protein sources such as chickpeas or tempeh, which will also complement the flavors well.

Can I meal prep this dish?

Yes! The Spicy Baked Tofu Burrito Bowl is perfect for meal prep. Just store components separately and assemble when ready to eat.

How spicy is this recipe?

The spiciness mainly comes from sriracha, which you can adjust based on your preference. You can use less or even omit it entirely if desired.

Final Thoughts

The Spicy Baked Tofu Burrito Bowl is not just a meal; it’s a delightful experience bursting with flavor. Its versatility allows you to customize it based on your tastes, making it suitable for any occasion. Try it today and enjoy a deliciously satisfying vegan dish!